41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H45AL

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1783 Eino Nummi, Laitasaaren Veto

4. day

Finish:	6,0 km	58:30	+0	0.	9:45 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	254	5:40	+1:49	25.	5:40	+1:49	25.	500 m	11:20 min/km
2	247	8:00	+3:02	27.	2:20	+1:21	47.	100 m	23:20 min/km
3	246	9:22	+3:23	25.	1:22	+21	21.	130 m	10:30 min/km
4	253	12:56	+3:48	21.	3:34	+1:00	14.	340 m	10:29 min/km
5	259	15:47	+4:38	23.	2:51	+53	31.	290 m	9:49 min/km
6	235	19:26	+5:37	24.	3:39	+59	30.	400 m	9:07 min/km
7	140	26:32	+6:53	25.	7:06	+2:06	36.	810 m	8:45 min/km
8	150	29:14	+7:42	25.	2:42	+59	44.	300 m	9:00 min/km
9	156	33:02	+8:39	25.	3:48	+1:16	48.	290 m	13:06 min/km
10	123	35:19	+9:34	27.	2:17	+1:01	50.	240 m	9:30 min/km
11	130	39:45	+11:43	32.	4:26	+2:27	54.	370 m	11:58 min/km
12	76	42:11	+12:15	32.	2:26	+51	47.	310 m	7:50 min/km
13	75	43:17	+12:32	32.	1:06	+25	40.	100 m	11:00 min/km
14	71	46:32	+13:34	32.	3:15	+1:13	46.	290 m	11:12 min/km
15	69	48:40	+14:03	31.	2:08	+31	22.	230 m	9:16 min/km
16	55	53:20	+15:14	32.	4:40	+1:34	36.	540 m	8:38 min/km
17	50	55:06	+15:26	32.	1:46	+21	17.	260 m	6:47 min/km
18	40	57:38	+16:23	32.	2:32	+57	47.	270 m	9:22 min/km
19	100	58:08	+16:26	32.	30	+6	8.	100 m	5:00 min/km
20	444	58:28	+16:30	32.	20	+7	43.	90 m	3:42 min/km

H45AL

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1783 Eino Nummi, Laitasaaren Veto

3. day

Finish:	4,6 km	50:43	+0	0.	11:01 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	109	2:13	+33	19.	2:13	+33	19.	260 m	8:31 min/km
2	114	4:12	+41	16.	1:59	+20	12.	260 m	7:37 min/km
3	183	15:15	+6:14	57.	11:03	+5:34	63.	770 m	14:21 min/km
4	179	17:08	+6:54	56.	1:53	+40	51.	250 m	7:32 min/km
5	175	18:23	+7:07	52.	1:15	+13	23.	230 m	5:26 min/km
6	147	26:46	+9:35	51.	8:23	+2:37	52.	910 m	9:12 min/km
7	121	32:20	+13:15	56.	5:34	+3:40	63.	320 m	17:23 min/km
8	117	34:35	+13:15	56.	2:15	+43	44.	290 m	7:45 min/km
9	116	35:56	+13:44	56.	1:21	+33	54.	150 m	9:00 min/km
10	61	38:54	+14:56	56.	2:58	+1:12	52.	280 m	10:35 min/km
11	57	40:52	+15:51	56.	1:58	+56	61.	170 m	11:34 min/km
12	196	43:28	+17:18	55.	2:36	+1:27	57.	200 m	13:00 min/km
13	36	49:03	+20:56	58.	5:35	+3:39	61.	300 m	18:36 min/km
14	100	50:21	+21:25	58.	1:18	+38	63.	130 m	10:00 min/km
15	444	50:41	+21:27	58.	20	+7	50.	90 m	3:42 min/km