41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H65AL

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2877 Yotaro Ogasawara, Tokyo Ol Club, JPN

4. day

Finish:	4,0 km	33:28	+0	0.	8:22 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	143	4:09	+1:36	35.	4:09	+1:36	35.	370 m	11:12 min/km
2	167	6:06	+1:13	18.	1:57		1.	300 m	6:30 min/km
3	165	7:53	+1:45	20.	1:47	+41	43.	150 m	11:53 min/km
4	151	9:40	+1:52	17.	1:47	+13	8.	240 m	7:25 min/km
5	129	14:48	+1:56	5.	5:08	+14	2.	540 m	9:30 min/km
6	75	16:41	+2:06	5.	1:53	+14	9.	220 m	8:33 min/km
7	80	20:50	+1:35	3.	4:09		1.	620 m	6:41 min/km
8	83	22:22	+1:36	3.	1:32	+7	5.	200 m	7:40 min/km
9	94	26:32	+2:44	4.	4:10	+1:09	33.	310 m	13:26 min/km
10	101	29:12	+2:32	4.	2:40		1.	280 m	9:31 min/km
11	45	31:35	+2:20	3.	2:23		1.	360 m	6:37 min/km
12	100	33:09	+2:08	3.	1:34	+9	2.	250 m	6:16 min/km
13	444	33:26	+2:04	3.	17	+2	2.	90 m	3:08 min/km

H65AL

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2877 Yotaro Ogasawara, Tokyo Ol Club, JPN

3. day

Finish:	3,5 km	36:17	+0	0.	10:22 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	110	1:59	+13	2.	1:59	+13	2.	250 m	7:56 min/km
2	188	6:50		1.	4:51	+14	5.	470 m	10:19 min/km
3	202	8:50	+1	2.	2:00	+16	6.	230 m	8:41 min/km
4	150	12:35	+31	5.	3:45	+41	11.	480 m	7:48 min/km
5	146	13:51	+44	4.	1:16	+22	13.	120 m	10:33 min/km
6	115	24:30	+4:27	16.	10:39	+4:30	51.	590 m	18:03 min/km
7	118	26:59	+4:57	18.	2:29	+1:06	51.	190 m	13:04 min/km
8	56	31:24	+5:16	16.	4:25	+51	8.	460 m	9:36 min/km
9	38	35:14	+4:49	6.	3:50	+7	2.	490 m	7:49 min/km
10	100	35:57	+4:41	6.	43	+4	2.	140 m	5:07 min/km
11	444	36:16	+4:39	6.	19	+4	15.	90 m	3:31 min/km

H65AL

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2877 Yotaro Ogasawara, Tokyo Ol Club, JPN

2. day

Finish:	3,8 km	30:09	+0	0.	7:56 min/km

Split times

Control:	Code:	Situation at control:		Split:
1	314	3:48	1.	3:48		1.	550 m	6:54 min/km
2	313	5:08	1.	1:20	+1	2.	140 m	9:31 min/km
3	331	7:05	1.	1:57		1.	270 m	7:13 min/km
4	333	9:14	1.	2:09		1.	330 m	6:30 min/km
5	422	12:15	1.	3:01	+27	13.	330 m	9:08 min/km
6	203	15:33	1.	3:18		1.	310 m	10:38 min/km
7	389	21:20	1.	5:47	+17	6.	680 m	8:30 min/km
8	399	23:39	1.	2:19	+27	15.	270 m	8:34 min/km
9	240	25:44	1.	2:05	+13	4.	220 m	9:28 min/km
10	50	27:23	1.	1:39	+9	2.	250 m	6:36 min/km
11	39	28:53	1.	1:30	+6	5.	180 m	8:20 min/km
12	100	29:51	1.	58	+6	3.	160 m	6:02 min/km
13	444	30:07	1.	16		1.	90 m	2:57 min/km

H65AL

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2877 Yotaro Ogasawara, Tokyo Ol Club, JPN

1. day

Finish:	4,0 km		DQ

Split times

Control:	Code:	Situation at control:		Split:
1						150 m
2						450 m
3						350 m
4						920 m
5						180 m
6						460 m
7						290 m
8						440 m
9						300 m
10						170 m
11	100	43:28	+8:39			170 m
12	444	43:49	+8:41	21	+6	90 m	3:53 min/km