41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H12TR

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3398 Max Lainema, MS Parma

4. day

Finish:	1,5 km	18:45	+0	0.	12:30 min/km
Result		2:47:05	+0	26/1

Split times

Control:	Code:	Situation at control:			Split:
1	414	3:24	+1:16	41.	3:24	+1:16	41.	350 m	9:42 min/km
2	352	6:59	+2:39	28.	3:35	+1:25	26.	200 m	17:55 min/km
3	51	11:22	+4:29	29.	4:23	+1:59	34.	330 m	13:16 min/km
4	48	14:23	+6:06	30.	3:01	+1:51	41.	220 m	13:42 min/km
5	32	17:31	+7:00	20.	3:08	+1:00	16.	270 m	11:36 min/km
6	100	18:26	+7:23	21.	55	+27	35.	90 m	10:11 min/km
7	444	18:44	+7:27	21.	18	+4	22.	90 m	3:20 min/km

H12TR

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3398 Max Lainema, MS Parma

3. day

Finish:	2,3 km	30:40	+0	0.	13:20 min/km
Result		2:28:20	+0	27/1

Split times

Control:	Code:	Situation at control:			Split:
1	96	3:03	+1:16	34.	3:03	+1:16	34.	290 m	10:31 min/km
2	105	8:22	+4:17	43.	5:19	+3:13	47.	290 m	18:20 min/km
3	64	13:04	+5:16	38.	4:42	+1:13	15.	330 m	14:14 min/km
4	61	14:44	+5:48	30.	1:40	+33	12.	150 m	11:06 min/km
5	47	19:18	+7:07	24.	4:34	+1:31	25.	400 m	11:25 min/km
6	51	21:57	+7:47	24.	2:39	+57	28.	270 m	9:48 min/km
7	35	24:39	+8:19	25.	2:42	+52	21.	270 m	10:00 min/km
8	38	28:31	+10:54	29.	3:52	+2:51	43.	100 m	38:40 min/km
9	100	30:14	+11:43	30.	1:43	+1:00	47.	140 m	12:15 min/km
10	444	30:38	+11:52	31.	24	+10	49.	90 m	4:26 min/km

H12TR

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3398 Max Lainema, MS Parma

2. day

Finish:	2,4 km	35:44	+0	0.	14:53 min/km
Result		1:57:40	+0	30/1

Split times

Control:	Code:	Situation at control:			Split:
1	315	1:52	+46	27.	1:52	+46	27.	200 m	9:20 min/km
2	406	6:06	+1:47	24.	4:14	+1:20	28.	360 m	11:45 min/km
3	399	12:02	+6:02	30.	5:56	+4:34	35.	210 m	28:15 min/km
4	407	15:15	+6:52	24.	3:13	+1:05	18.	290 m	11:05 min/km
5	52	18:07	+7:50	22.	2:52	+1:25	25.	210 m	13:39 min/km
6	289	26:18	+13:33	36.	8:11	+6:40	45.	240 m	34:05 min/km
7	34	27:19	+13:46	34.	1:01	+22	23.	100 m	10:10 min/km
8	49	29:05	+14:01	34.	1:46	+36	21.	210 m	8:24 min/km
9	44	32:33	+13:28	31.	3:28	+1:04	11.	240 m	14:26 min/km
10	41	34:21	+13:51	30.	1:48	+35	23.	160 m	11:15 min/km
11	100	35:25	+14:06	30.	1:04	+15	31.	140 m	7:37 min/km
12	444	35:43	+14:09	30.	18	+5	29.	90 m	3:20 min/km

H12TR

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3398 Max Lainema, MS Parma

1. day

Finish:	2,4 km	1:21:56	+0	0.	34:08 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	403	5:53	+3:33	28.	5:53	+3:33	28.	230 m	25:34 min/km
2	420	15:28	+10:52	31.	9:35	+7:19	32.	280 m	34:13 min/km
3	57	22:50	+14:23	28.	7:22	+3:52	18.	390 m	18:53 min/km
4	62	24:30	+14:24	23.	1:40	+19	5.	170 m	9:48 min/km
5	65	57:55	+45:08	32.	33:25	+31:24	30.	230 m	2:25:17 min/km
6	192	1:02:23	+47:53	32.	4:28	+2:59	30.	200 m	22:20 min/km
7	204	1:13:57	+57:10	32.	11:34	+9:34	30.	270 m	42:50 min/km
8	45	1:17:07	+58:26	32.	3:10	+1:27	22.	240 m	13:11 min/km
9	40	1:20:49	+1:00:05	32.	3:42	+1:50	24.	160 m	23:07 min/km
10	100	1:21:36	+1:00:01	32.	47	+9	8.	100 m	7:50 min/km
11	444	1:21:56	+1:00:05	32.	20	+5	23.	90 m	3:42 min/km