41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21A

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440 Ville Hyvönen, SK Pohjantähti

4. day

Finish:	10,6 km	1:25:56	+0	0.	8:06 min/km
Result		4:34:12	+0	12/1

Split times

Control:	Code:	Situation at control:			Split:
1	264	4:00	+2:32	31.	4:00	+2:32	31.	190 m	21:03 min/km
2	253	12:11	+7:39	31.	8:11	+5:07	31.	470 m	17:24 min/km
3	248	15:17	+8:28	30.	3:06	+1:25	18.	260 m	11:55 min/km
4	239	23:56	+12:03	30.	8:39	+4:17	31.	730 m	11:50 min/km
5	237	24:41	+11:57	30.	45	+6	13.	120 m	6:15 min/km
6	229	31:37	+15:49	31.	6:56	+3:52	31.	570 m	12:09 min/km
7	226	40:03	+18:39	31.	8:26	+2:50	29.	970 m	8:41 min/km
8	224	41:48	+18:50	31.	1:45	+11	9.	330 m	5:18 min/km
9	223	43:20	+18:58	31.	1:32	+8	8.	240 m	6:23 min/km
10	222	44:32	+19:05	31.	1:12	+25	25.	130 m	9:13 min/km
11	220	46:11	+19:09	30.	1:39	+9	4.	330 m	5:00 min/km
12	215	47:49	+19:17	30.	1:38	+14	11.	270 m	6:02 min/km
13	214	49:09	+19:26	30.	1:20	+14	12.	230 m	5:47 min/km
14	211	50:55	+19:24	30.	1:46	+8	4.	320 m	5:31 min/km
15	210	51:48	+19:25	30.	53	+3	4.	180 m	4:54 min/km
16	170	1:01:04	+21:44	30.	9:16	+2:19	28.	1240 m	7:28 min/km
17	168	1:03:11	+21:49	30.	2:07	+5	4.	370 m	5:43 min/km
18	207	1:05:04	+21:36	30.	1:53		1.	360 m	5:13 min/km
19	137	1:06:07	+21:33	30.	1:03		1.	210 m	5:00 min/km
20	140	1:08:15	+21:36	30.	2:08	+3	2.	350 m	6:05 min/km
21	148	1:09:28	+21:37	30.	1:13	+2	5.	240 m	5:04 min/km
22	109	1:16:15	+22:52	27.	6:47	+1:15	15.	900 m	7:32 min/km
23	118	1:18:28	+23:07	27.	2:13	+15	8.	380 m	5:50 min/km
24	60	1:20:31	+23:15	27.	2:03	+27	14.	250 m	8:12 min/km
25	196	1:22:55	+22:17	26.	2:24	+7	5.	440 m	5:27 min/km
26	49	1:23:41	+22:16	25.	46	+1	2.	130 m	5:53 min/km
27	40	1:25:11	+22:31	25.	1:30	+20	12.	230 m	6:31 min/km
28	100	1:25:38	+22:29	25.	27	+2	5.	100 m	4:30 min/km
29	444	1:25:54	+22:28	25.	16	+4	16.	90 m	2:57 min/km

H21A

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440 Ville Hyvönen, SK Pohjantähti

3. day

Finish:	6,9 km	45:21	+0	0.	6:34 min/km
Result		3:08:16	+0	7/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	2:53	+45	24.	2:53	+45	24.	360 m	8:00 min/km
2	184	6:23	+1:38	28.	3:30	+59	33.	420 m	8:20 min/km
3	158	8:49	+1:41	25.	2:26	+16	8.	420 m	5:47 min/km
4	162	9:53	+1:52	23.	1:04	+11	14.	200 m	5:20 min/km
5	163	10:55	+2:02	21.	1:02	+10	12.	190 m	5:26 min/km
6	156	13:36	+2:22	19.	2:41	+21	13.	360 m	7:27 min/km
7	123	15:12	+2:43	21.	1:36	+22	27.	240 m	6:40 min/km
8	127	16:04	+2:37	15.	52		1.	190 m	4:33 min/km
9	151	18:04	+2:40	13.	2:00	+3	2.	350 m	5:42 min/km
10	143	19:26	+2:37	11.	1:22	+4	4.	280 m	4:52 min/km
11	131	22:34	+2:49	11.	3:08	+24	13.	380 m	8:14 min/km
12	128	23:50	+2:50	11.	1:16	+1	2.	230 m	5:30 min/km
13	75	24:53	+2:49	11.	1:03	+2	2.	190 m	5:31 min/km
14	71	27:07	+3:03	12.	2:14	+34	27.	290 m	7:42 min/km
15	90	29:49	+2:52	8.	2:42		1.	440 m	6:08 min/km
16	87	31:12	+2:57	9.	1:23	+25	16.	140 m	9:52 min/km
17	85	31:52	+2:52	9.	40		1.	120 m	5:33 min/km
18	91	32:49	+2:45	8.	57	+5	6.	140 m	6:47 min/km
19	58	38:57	+3:14	7.	6:08	+34	7.	960 m	6:23 min/km
20	53	40:23	+3:21	7.	1:26	+11	10.	270 m	5:18 min/km
21	193	41:54	+3:30	7.	1:31	+11	9.	230 m	6:35 min/km
22	46	43:43	+3:44	7.	1:49	+14	12.	270 m	6:43 min/km
23	41	44:14	+3:44	7.	31	+6	7.	90 m	5:44 min/km
24	100	45:04	+3:52	7.	50	+14	27.	140 m	5:57 min/km
25	444	45:20	+3:53	7.	16	+4	29.	90 m	2:57 min/km

H21A

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440 Ville Hyvönen, SK Pohjantähti

2. day

Finish:	11,4 km	1:15:19	+0	0.	6:36 min/km
Result		2:22:55	+0	8/1

Split times

Control:	Code:	Situation at control:			Split:
1	360	10:48	+1:26	12.	10:48	+1:26	12.	1910 m	5:39 min/km
2	365	14:56	+1:53	12.	4:08	+43	17.	510 m	8:06 min/km
3	366	16:35	+2:50	22.	1:39	+58	33.	120 m	13:45 min/km
4	386	25:11	+4:08	20.	8:36	+1:47	21.	1200 m	7:10 min/km
5	175	27:53	+3:23	19.	2:42	+12	5.	540 m	5:00 min/km
6	384	30:57	+3:53	19.	3:04	+38	28.	470 m	6:31 min/km
7	383	32:44	+4:09	18.	1:47	+18	16.	240 m	7:25 min/km
8	382	34:54	+4:39	19.	2:10	+40	26.	230 m	9:25 min/km
9	380	39:39	+5:14	19.	4:45	+47	20.	670 m	7:05 min/km
10	379	41:41	+5:42	18.	2:02	+30	10.	250 m	8:08 min/km
11	376	47:09	+6:09	18.	5:28	+47	15.	780 m	7:00 min/km
12	368	50:23	+6:19	17.	3:14	+10	3.	460 m	7:01 min/km
13	369	52:11	+6:05	15.	1:48	+5	4.	250 m	7:12 min/km
14	372	55:25	+6:01	14.	3:14		1.	470 m	6:52 min/km
15	373	56:41	+5:56	14.	1:16	+8	2.	220 m	5:45 min/km
16	266	1:09:43	+4:47	10.	13:02	+18	4.	2160 m	6:02 min/km
17	240	1:12:26	+5:09	11.	2:43	+44	27.	360 m	7:32 min/km
18	33	1:14:04	+5:08	11.	1:38	+2	4.	310 m	5:16 min/km
19	100	1:15:02	+5:18	11.	58	+20	29.	140 m	6:54 min/km
20	444	1:15:18	+5:18	11.	16	+5	20.	90 m	2:57 min/km

H21A

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440 Ville Hyvönen, SK Pohjantähti

1. day

Finish:	11,0 km	1:07:36	+0	0.	6:08 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	3:23	+32	19.	3:23	+32	19.	570 m	5:56 min/km
2	280	8:53	+56	14.	5:30	+26	10.	1100 m	5:00 min/km
3	282	10:45	+1:06	13.	1:52	+10	9.	380 m	4:54 min/km
4	283	12:39	+1:15	11.	1:54	+15	16.	320 m	5:56 min/km
5	277	15:35	+1:17	11.	2:56	+16	7.	590 m	4:58 min/km
6	271	18:49	+1:34	13.	3:14	+36	18.	550 m	5:52 min/km
7	269	19:32	+1:39	13.	43	+8	12.	140 m	5:07 min/km
8	292	23:55	+2:09	11.	4:23	+45	16.	670 m	6:32 min/km
9	299	27:22	+2:23	12.	3:27	+27	11.	600 m	5:45 min/km
10	357	30:59	+2:57	12.	3:37	+34	15.	610 m	5:55 min/km
11	353	34:16	+3:31	12.	3:17	+46	16.	520 m	6:18 min/km
12	348	38:23	+4:24	12.	4:07	+1:19	19.	460 m	8:56 min/km
13	329	42:05	+5:27	13.	3:42	+1:05	30.	490 m	7:33 min/km
14	323	46:35	+6:17	14.	4:30	+1:04	20.	710 m	6:20 min/km
15	314	51:22	+6:51	14.	4:47	+44	11.	840 m	5:41 min/km
16	317	52:24	+6:57	14.	1:02	+6	3.	140 m	7:22 min/km
17	319	53:12	+6:58	13.	48	+3	4.	150 m	5:20 min/km
18	339	57:25	+7:17	12.	4:13	+40	12.	610 m	6:54 min/km
19	393	1:01:03	+7:23	12.	3:38	+49	16.	540 m	6:43 min/km
20	399	1:03:31	+8:25	15.	2:28	+1:02	33.	290 m	8:30 min/km
21	37	1:06:45	+8:51	14.	3:14	+27	8.	540 m	5:59 min/km
22	100	1:07:19	+8:54	14.	34	+4	9.	120 m	4:43 min/km
23	444	1:07:37	+8:55	14.	18	+6	33.	90 m	3:20 min/km