41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21A

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445 Jukka Kantomaa, Alatornion Pirkat

4. day

Finish:	10,6 km	1:06:51	+0	0.	6:18 min/km
Result		4:38:19	+0	13/1

Split times

Control:	Code:	Situation at control:			Split:
1	264	1:55	+27	15.	1:55	+27	15.	190 m	10:05 min/km
2	253	5:32	+1:00	9.	3:37	+33	8.	470 m	7:41 min/km
3	248	7:13	+24	2.	1:41		1.	260 m	6:28 min/km
4	239	13:25	+1:32	9.	6:12	+1:50	27.	730 m	8:29 min/km
5	237	14:08	+1:24	10.	43	+4	7.	120 m	5:58 min/km
6	229	17:43	+1:55	9.	3:35	+31	8.	570 m	6:17 min/km
7	226	24:20	+2:56	10.	6:37	+1:01	14.	970 m	6:49 min/km
8	224	26:01	+3:03	9.	1:41	+7	2.	330 m	5:06 min/km
9	223	28:16	+3:54	10.	2:15	+51	29.	240 m	9:22 min/km
10	222	29:04	+3:37	10.	48	+1	2.	130 m	6:09 min/km
11	220	30:41	+3:39	9.	1:37	+7	3.	330 m	4:53 min/km
12	215	32:14	+3:42	9.	1:33	+9	6.	270 m	5:44 min/km
13	214	33:23	+3:40	8.	1:09	+3	2.	230 m	5:00 min/km
14	211	35:14	+3:43	8.	1:51	+13	9.	320 m	5:46 min/km
15	210	36:11	+3:48	7.	57	+7	8.	180 m	5:16 min/km
16	170	43:23	+4:03	7.	7:12	+15	3.	1240 m	5:48 min/km
17	168	45:29	+4:07	7.	2:06	+4	3.	370 m	5:40 min/km
18	207	47:29	+4:01	7.	2:00	+7	3.	360 m	5:33 min/km
19	137	48:35	+4:01	7.	1:06	+3	2.	210 m	5:14 min/km
20	140	50:45	+4:06	6.	2:10	+5	4.	350 m	6:11 min/km
21	148	51:56	+4:05	5.	1:11		1.	240 m	4:55 min/km
22	109	57:42	+4:19	5.	5:46	+14	3.	900 m	6:24 min/km
23	118	1:00:03	+4:42	5.	2:21	+23	16.	380 m	6:11 min/km
24	60	1:01:52	+4:36	5.	1:49	+13	3.	250 m	7:16 min/km
25	196	1:04:11	+3:33	5.	2:19	+2	2.	440 m	5:15 min/km
26	49	1:04:59	+3:34	5.	48	+3	7.	130 m	6:09 min/km
27	40	1:06:09	+3:29	5.	1:10		1.	230 m	5:04 min/km
28	100	1:06:35	+3:26	5.	26	+1	2.	100 m	4:20 min/km
29	444	1:06:49	+3:23	5.	14	+2	6.	90 m	2:35 min/km

H21A

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445 Jukka Kantomaa, Alatornion Pirkat

3. day

Finish:	6,9 km	50:41	+0	0.	7:20 min/km
Result		3:31:28	+0	21/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	3:26	+1:18	34.	3:26	+1:18	34.	360 m	9:32 min/km
2	184	6:08	+1:23	24.	2:42	+11	8.	420 m	6:25 min/km
3	158	8:43	+1:35	22.	2:35	+25	19.	420 m	6:09 min/km
4	162	9:44	+1:43	19.	1:01	+8	8.	200 m	5:05 min/km
5	163	10:42	+1:49	19.	58	+6	3.	190 m	5:05 min/km
6	156	13:14	+2:00	14.	2:32	+12	5.	360 m	7:02 min/km
7	123	15:36	+3:07	22.	2:22	+1:08	36.	240 m	9:51 min/km
8	127	16:36	+3:09	21.	1:00	+8	6.	190 m	5:15 min/km
9	151	18:49	+3:25	20.	2:13	+16	13.	350 m	6:20 min/km
10	143	20:16	+3:27	18.	1:27	+9	11.	280 m	5:10 min/km
11	131	23:23	+3:38	16.	3:07	+23	11.	380 m	8:12 min/km
12	128	26:22	+5:22	20.	2:59	+1:44	34.	230 m	12:58 min/km
13	75	27:23	+5:19	20.	1:01		1.	190 m	5:21 min/km
14	71	29:44	+5:40	20.	2:21	+41	30.	290 m	8:06 min/km
15	90	33:03	+6:06	20.	3:19	+37	17.	440 m	7:32 min/km
16	87	34:51	+6:36	22.	1:48	+50	33.	140 m	12:51 min/km
17	85	35:47	+6:47	22.	56	+16	33.	120 m	7:46 min/km
18	91	36:50	+6:46	22.	1:03	+11	12.	140 m	7:30 min/km
19	58	43:09	+7:26	22.	6:19	+45	12.	960 m	6:34 min/km
20	53	44:38	+7:36	22.	1:29	+14	15.	270 m	5:29 min/km
21	193	46:59	+8:35	22.	2:21	+1:01	31.	230 m	10:13 min/km
22	46	49:09	+9:10	22.	2:10	+35	24.	270 m	8:01 min/km
23	41	49:41	+9:11	22.	32	+7	13.	90 m	5:55 min/km
24	100	50:27	+9:15	22.	46	+10	15.	140 m	5:28 min/km
25	444	50:40	+9:13	22.	13	+1	6.	90 m	2:24 min/km

H21A

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445 Jukka Kantomaa, Alatornion Pirkat

2. day

Finish:	11,4 km	1:25:07	+0	0.	7:27 min/km
Result		2:40:47	+0	24/1

Split times

Control:	Code:	Situation at control:			Split:
1	360	12:18	+2:56	30.	12:18	+2:56	30.	1910 m	6:26 min/km
2	365	16:43	+3:40	29.	4:25	+1:00	24.	510 m	8:39 min/km
3	366	17:40	+3:55	30.	57	+16	27.	120 m	7:55 min/km
4	386	29:05	+8:02	33.	11:25	+4:36	35.	1200 m	9:30 min/km
5	175	32:03	+7:33	33.	2:58	+28	15.	540 m	5:29 min/km
6	384	35:00	+7:56	33.	2:57	+31	22.	470 m	6:16 min/km
7	383	36:54	+8:19	33.	1:54	+25	23.	240 m	7:55 min/km
8	382	38:53	+8:38	32.	1:59	+29	22.	230 m	8:37 min/km
9	380	43:51	+9:26	32.	4:58	+1:00	28.	670 m	7:24 min/km
10	379	46:25	+10:26	32.	2:34	+1:02	27.	250 m	10:16 min/km
11	376	52:33	+11:33	32.	6:08	+1:27	28.	780 m	7:51 min/km
12	368	56:14	+12:10	31.	3:41	+37	15.	460 m	8:00 min/km
13	369	58:14	+12:08	30.	2:00	+17	7.	250 m	8:00 min/km
14	372	1:02:34	+13:10	29.	4:20	+1:06	27.	470 m	9:13 min/km
15	373	1:03:57	+13:12	29.	1:23	+15	12.	220 m	6:17 min/km
16	266	1:19:44	+14:48	28.	15:47	+3:03	23.	2160 m	7:18 min/km
17	240	1:22:00	+14:43	28.	2:16	+17	13.	360 m	6:17 min/km
18	33	1:24:06	+15:10	28.	2:06	+30	31.	310 m	6:46 min/km
19	100	1:24:53	+15:09	28.	47	+9	11.	140 m	5:35 min/km
20	444	1:25:08	+15:08	28.	15	+4	16.	90 m	2:46 min/km

H21A

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445 Jukka Kantomaa, Alatornion Pirkat

1. day

Finish:	11,0 km	1:15:40	+0	0.	6:52 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	3:39	+48	28.	3:39	+48	28.	570 m	6:24 min/km
2	280	9:35	+1:38	24.	5:56	+52	20.	1100 m	5:23 min/km
3	282	11:41	+2:02	21.	2:06	+24	24.	380 m	5:31 min/km
4	283	14:10	+2:46	25.	2:29	+50	33.	320 m	7:45 min/km
5	277	17:32	+3:14	26.	3:22	+42	28.	590 m	5:42 min/km
6	271	20:51	+3:36	25.	3:19	+41	22.	550 m	6:01 min/km
7	269	21:40	+3:47	24.	49	+14	23.	140 m	5:50 min/km
8	292	26:30	+4:44	23.	4:50	+1:12	25.	670 m	7:12 min/km
9	299	30:13	+5:14	22.	3:43	+43	19.	600 m	6:11 min/km
10	357	34:06	+6:04	21.	3:53	+50	26.	610 m	6:21 min/km
11	353	37:52	+7:07	25.	3:46	+1:15	29.	520 m	7:14 min/km
12	348	42:16	+8:17	25.	4:24	+1:36	29.	460 m	9:33 min/km
13	329	46:08	+9:30	25.	3:52	+1:15	32.	490 m	7:53 min/km
14	323	51:53	+11:35	27.	5:45	+2:19	36.	710 m	8:05 min/km
15	314	57:01	+12:30	27.	5:08	+1:05	21.	840 m	6:06 min/km
16	317	58:09	+12:42	25.	1:08	+12	19.	140 m	8:05 min/km
17	319	59:04	+12:50	25.	55	+10	20.	150 m	6:06 min/km
18	339	1:03:52	+13:44	25.	4:48	+1:15	24.	610 m	7:52 min/km
19	393	1:07:49	+14:09	24.	3:57	+1:08	26.	540 m	7:18 min/km
20	399	1:11:04	+15:58	26.	3:15	+1:49	37.	290 m	11:12 min/km
21	37	1:14:46	+16:52	26.	3:42	+55	25.	540 m	6:51 min/km
22	100	1:15:22	+16:57	26.	36	+6	14.	120 m	5:00 min/km
23	444	1:15:39	+16:57	26.	17	+5	23.	90 m	3:08 min/km