41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21A

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< Classes - Starting list - Smart follow - Finish km - Combined times - Split times

476 Mikko Takamaa, Suunta Jurva

4. day

Finish:	10,6 km	2:02:20	+0	0.	11:32 min/km
Result		6:02:38	+0	27/1

Split times

Control:	Code:	Situation at control:			Split:
1	264	2:15	+47	24.	2:15	+47	24.	190 m	11:50 min/km
2	253	7:01	+2:29	24.	4:46	+1:42	26.	470 m	10:08 min/km
3	248	18:00	+11:11	31.	10:59	+9:18	31.	260 m	42:14 min/km
4	239	26:15	+14:22	31.	8:15	+3:53	30.	730 m	11:18 min/km
5	237	27:00	+14:16	31.	45	+6	13.	120 m	6:15 min/km
6	229	30:50	+15:02	30.	3:50	+46	21.	570 m	6:43 min/km
7	226	38:12	+16:48	30.	7:22	+1:46	25.	970 m	7:35 min/km
8	224	40:25	+17:27	30.	2:13	+39	23.	330 m	6:43 min/km
9	223	42:39	+18:17	30.	2:14	+50	28.	240 m	9:18 min/km
10	222	43:40	+18:13	30.	1:01	+14	9.	130 m	7:49 min/km
11	220	48:47	+21:45	31.	5:07	+3:37	31.	330 m	15:30 min/km
12	215	51:09	+22:37	31.	2:22	+58	30.	270 m	8:45 min/km
13	214	58:36	+28:53	31.	7:27	+6:21	31.	230 m	32:23 min/km
14	211	1:02:13	+30:42	31.	3:37	+1:59	30.	320 m	11:18 min/km
15	210	1:04:09	+31:46	31.	1:56	+1:06	30.	180 m	10:44 min/km
16	170	1:18:32	+39:12	31.	14:23	+7:26	31.	1240 m	11:35 min/km
17	168	1:22:00	+40:38	31.	3:28	+1:26	29.	370 m	9:22 min/km
18	207	1:24:38	+41:10	31.	2:38	+45	28.	360 m	7:18 min/km
19	137	1:26:10	+41:36	31.	1:32	+29	31.	210 m	7:18 min/km
20	140	1:29:55	+43:16	31.	3:45	+1:40	29.	350 m	10:42 min/km
21	148	1:32:41	+44:50	31.	2:46	+1:35	30.	240 m	11:31 min/km
22	109	1:46:31	+53:08	31.	13:50	+8:18	31.	900 m	15:22 min/km
23	118	1:50:46	+55:25	31.	4:15	+2:17	31.	380 m	11:11 min/km
24	60	1:53:30	+56:14	31.	2:44	+1:08	29.	250 m	10:56 min/km
25	196	1:58:14	+57:36	31.	4:44	+2:27	31.	440 m	10:45 min/km
26	49	1:59:26	+58:01	31.	1:12	+27	31.	130 m	9:13 min/km
27	40	2:01:14	+58:34	31.	1:48	+38	28.	230 m	7:49 min/km
28	100	2:01:55	+58:46	31.	41	+16	31.	100 m	6:50 min/km
29	444	2:02:20	+58:54	31.	25	+13	30.	90 m	4:37 min/km

H21A

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476 Mikko Takamaa, Suunta Jurva

3. day

Finish:	6,9 km	1:03:30	+0	0.	9:12 min/km
Result		4:00:18	+0	30/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	6:28	+4:20	36.	6:28	+4:20	36.	360 m	17:57 min/km
2	184	9:36	+4:51	36.	3:08	+37	24.	420 m	7:27 min/km
3	158	13:34	+6:26	36.	3:58	+1:48	37.	420 m	9:26 min/km
4	162	14:58	+6:57	36.	1:24	+31	26.	200 m	7:00 min/km
5	163	16:03	+7:10	36.	1:05	+13	19.	190 m	5:42 min/km
6	156	18:57	+7:43	36.	2:54	+34	21.	360 m	8:03 min/km
7	123	23:10	+10:41	36.	4:13	+2:59	37.	240 m	17:34 min/km
8	127	24:31	+11:04	36.	1:21	+29	32.	190 m	7:06 min/km
9	151	27:15	+11:51	36.	2:44	+47	30.	350 m	7:48 min/km
10	143	28:46	+11:57	36.	1:31	+13	18.	280 m	5:25 min/km
11	131	33:36	+13:51	36.	4:50	+2:06	35.	380 m	12:43 min/km
12	128	35:03	+14:03	36.	1:27	+12	11.	230 m	6:18 min/km
13	75	36:15	+14:11	36.	1:12	+11	20.	190 m	6:18 min/km
14	71	39:37	+15:33	36.	3:22	+1:42	37.	290 m	11:36 min/km
15	90	44:44	+17:47	36.	5:07	+2:25	36.	440 m	11:37 min/km
16	87	46:00	+17:45	36.	1:16	+18	14.	140 m	9:02 min/km
17	85	46:55	+17:55	36.	55	+15	31.	120 m	7:38 min/km
18	91	48:05	+18:01	36.	1:10	+18	23.	140 m	8:20 min/km
19	58	55:13	+19:30	34.	7:08	+1:34	29.	960 m	7:25 min/km
20	53	56:50	+19:48	34.	1:37	+22	22.	270 m	5:59 min/km
21	193	59:48	+21:24	35.	2:58	+1:38	35.	230 m	12:53 min/km
22	46	1:01:48	+21:49	34.	2:00	+25	18.	270 m	7:24 min/km
23	41	1:02:27	+21:57	34.	39	+14	34.	90 m	7:13 min/km
24	100	1:03:16	+22:04	34.	49	+13	25.	140 m	5:50 min/km
25	444	1:03:28	+22:01	34.	12		1.	90 m	2:13 min/km

H21A

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476 Mikko Takamaa, Suunta Jurva

2. day

Finish:	11,4 km	1:30:16	+0	0.	7:55 min/km
Result		2:56:48	+0	30/1

Split times

Control:	Code:	Situation at control:			Split:
1	360	14:19	+4:57	35.	14:19	+4:57	35.	1910 m	7:29 min/km
2	365	19:08	+6:05	34.	4:49	+1:24	31.	510 m	9:26 min/km
3	366	22:12	+8:27	34.	3:04	+2:23	35.	120 m	25:33 min/km
4	386	32:05	+11:02	34.	9:53	+3:04	32.	1200 m	8:14 min/km
5	175	35:07	+10:37	34.	3:02	+32	19.	540 m	5:37 min/km
6	384	38:03	+10:59	34.	2:56	+30	21.	470 m	6:14 min/km
7	383	40:12	+11:37	34.	2:09	+40	34.	240 m	8:57 min/km
8	382	42:33	+12:18	34.	2:21	+51	30.	230 m	10:13 min/km
9	380	47:45	+13:20	34.	5:12	+1:14	31.	670 m	7:45 min/km
10	379	49:42	+13:43	34.	1:57	+25	7.	250 m	7:48 min/km
11	376	56:01	+15:01	34.	6:19	+1:38	32.	780 m	8:05 min/km
12	368	1:00:14	+16:10	34.	4:13	+1:09	24.	460 m	9:10 min/km
13	369	1:02:18	+16:12	34.	2:04	+21	11.	250 m	8:16 min/km
14	372	1:05:42	+16:18	34.	3:24	+10	8.	470 m	7:14 min/km
15	373	1:07:11	+16:26	33.	1:29	+21	14.	220 m	6:44 min/km
16	266	1:24:16	+19:20	32.	17:05	+4:21	28.	2160 m	7:54 min/km
17	240	1:27:21	+20:04	32.	3:05	+1:06	32.	360 m	8:33 min/km
18	33	1:29:06	+20:10	32.	1:45	+9	11.	310 m	5:38 min/km
19	100	1:30:00	+20:16	32.	54	+16	24.	140 m	6:25 min/km
20	444	1:30:14	+20:14	32.	14	+3	9.	90 m	2:35 min/km

H21A

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< Classes - Starting list - Smart follow - Finish Finish Finish Finish km km km km - Split times

476 Mikko Takamaa, Suunta Jurva

1. day

Finish:	11,0 km	1:26:32	+0	0.	7:52 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	4:10	+1:19	35.	4:10	+1:19	35.	570 m	7:18 min/km
2	280	11:46	+3:49	38.	7:36	+2:32	37.	1100 m	6:54 min/km
3	282	13:51	+4:12	37.	2:05	+23	22.	380 m	5:28 min/km
4	283	16:20	+4:56	38.	2:29	+50	33.	320 m	7:45 min/km
5	277	19:44	+5:26	36.	3:24	+44	29.	590 m	5:45 min/km
6	271	22:54	+5:39	33.	3:10	+32	17.	550 m	5:45 min/km
7	269	23:42	+5:49	33.	48	+13	22.	140 m	5:42 min/km
8	292	28:28	+6:42	31.	4:46	+1:08	22.	670 m	7:06 min/km
9	299	32:17	+7:18	31.	3:49	+49	21.	600 m	6:21 min/km
10	357	36:16	+8:14	29.	3:59	+56	28.	610 m	6:31 min/km
11	353	39:50	+9:05	29.	3:34	+1:03	23.	520 m	6:51 min/km
12	348	44:26	+10:27	30.	4:36	+1:48	35.	460 m	10:00 min/km
13	329	48:13	+11:35	29.	3:47	+1:10	31.	490 m	7:43 min/km
14	323	54:41	+14:23	32.	6:28	+3:02	37.	710 m	9:06 min/km
15	314	1:00:37	+16:06	31.	5:56	+1:53	34.	840 m	7:03 min/km
16	317	1:01:44	+16:17	31.	1:07	+11	15.	140 m	7:58 min/km
17	319	1:03:07	+16:53	31.	1:23	+38	40.	150 m	9:13 min/km
18	339	1:08:55	+18:47	33.	5:48	+2:15	39.	610 m	9:30 min/km
19	393	1:16:21	+22:41	34.	7:26	+4:37	37.	540 m	13:45 min/km
20	399	1:22:01	+26:55	36.	5:40	+4:14	39.	290 m	19:32 min/km
21	37	1:25:32	+27:38	36.	3:31	+44	20.	540 m	6:30 min/km
22	100	1:26:14	+27:49	36.	42	+12	35.	120 m	5:50 min/km
23	444	1:26:31	+27:49	36.	17	+5	23.	90 m	3:08 min/km