41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

D21A

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1358 Henna Kukkola, Nivalan Urheilijat

4. day

Finish:	6,5 km	58:12	+0	0.	8:57 min/km
Result		3:22:05	+0	3/1

Split times

Control:	Code:	Situation at control:			Split:
1	263	2:01	+31	12.	2:01	+31	12.	180 m	11:12 min/km
2	255	4:34	+56	6.	2:33	+33	6.	220 m	11:35 min/km
3	241	9:36	+46	7.	5:02	+31	5.	530 m	9:29 min/km
4	243	11:22	+41	7.	1:46	+2	3.	160 m	11:02 min/km
5	262	18:14	+1:16	5.	6:52	+1:04	8.	680 m	10:05 min/km
6	265	20:59	+1:21	4.	2:45	+19	5.	340 m	8:05 min/km
7	141	25:11	+1:12	4.	4:12	+16	2.	610 m	6:53 min/km
8	151	26:30	+1:13	4.	1:19	+6	4.	190 m	6:55 min/km
9	146	27:39	+1:14	4.	1:09	+3	3.	170 m	6:45 min/km
10	139	30:39	+1:06	4.	3:00	+27	4.	260 m	11:32 min/km
11	142	32:12	+59	4.	1:33		1.	170 m	9:07 min/km
12	131	33:44	+54	3.	1:32	+5	5.	160 m	9:35 min/km
13	128	35:32	+1:02	3.	1:48	+18	13.	230 m	7:49 min/km
14	75	36:56	+39	3.	1:24	+12	6.	190 m	7:22 min/km
15	88	41:06	+19	3.	4:10		1.	500 m	8:20 min/km
16	197	43:37	+40	2.	2:31	+1:02	15.	150 m	16:46 min/km
17	56	50:34	+1:05	2.	6:57	+1:18	9.	810 m	8:34 min/km
18	55	51:44	+1:04	2.	1:10	+7	9.	130 m	8:58 min/km
19	195	54:17	+1:48	2.	2:33	+45	13.	240 m	10:37 min/km
20	45	56:14	+1:57	2.	1:57	+21	14.	200 m	9:45 min/km
21	41	56:59	+1:51	2.	45		1.	120 m	6:15 min/km
22	100	57:50	+1:50	2.	51	+4	5.	140 m	6:04 min/km
23	444	58:11	+1:52	2.	21	+4	14.	90 m	3:53 min/km

D21A

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

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1358 Henna Kukkola, Nivalan Urheilijat

3. day

Finish:	4,6 km	37:09	+0	0.	8:04 min/km
Result		2:23:53	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	187	5:21	+37	11.	5:21	+37	11.	580 m	9:13 min/km
2	185	6:55	+48	10.	1:34	+17	11.	150 m	10:26 min/km
3	181	9:22	+52	6.	2:27	+8	3.	400 m	6:07 min/km
4	175	11:20	+51	7.	1:58	+11	6.	320 m	6:08 min/km
5	176	12:10	+47	5.	50	+3	2.	140 m	5:57 min/km
6	159	15:08	+1:02	6.	2:58	+26	10.	370 m	8:01 min/km
7	149	16:26	+59	3.	1:18		1.	210 m	6:11 min/km
8	115	21:40	+50	3.	5:14	+15	5.	560 m	9:20 min/km
9	112	23:10	+50	3.	1:30		1.	200 m	7:30 min/km
10	108	27:17	+2:48	4.	4:07	+1:58	17.	240 m	17:09 min/km
11	116	29:11	+2:49	4.	1:54	+5	4.	280 m	6:47 min/km
12	196	33:19	+3:04	3.	4:08	+15	4.	590 m	7:00 min/km
13	35	35:27	+3:24	3.	2:08	+20	5.	260 m	8:12 min/km
14	40	36:20	+3:24	3.	53	+4	3.	140 m	6:18 min/km
15	100	36:52	+3:22	3.	32		1.	100 m	5:20 min/km
16	444	37:08	+3:22	3.	16		1.	90 m	2:57 min/km

D21A

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

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1358 Henna Kukkola, Nivalan Urheilijat

2. day

Finish:	6,5 km	54:41	+0	0.	8:24 min/km
Result		1:46:44	+0	6/1

Split times

Control:	Code:	Situation at control:			Split:
1	335	3:07	+45	14.	3:07	+45	14.	350 m	8:54 min/km
2	345	5:37	+1:14	13.	2:30	+45	12.	320 m	7:48 min/km
3	347	7:14	+1:24	12.	1:37	+10	8.	230 m	7:01 min/km
4	322	11:02	+1:44	10.	3:48	+20	5.	600 m	6:20 min/km
5	324	14:23	+4:08	14.	3:21	+2:26	20.	180 m	18:36 min/km
6	354	16:12	+4:27	14.	1:49	+19	14.	250 m	7:16 min/km
7	353	17:23	+3:32	14.	1:11	+17	10.	140 m	8:27 min/km
8	349	21:39	+4:14	14.	4:16	+1:05	7.	460 m	9:16 min/km
9	371	25:38	+4:08	12.	3:59	+12	3.	520 m	7:39 min/km
10	387	28:55	+4:15	11.	3:17	+9	3.	440 m	7:27 min/km
11	182	37:28	+5:21	11.	8:33	+1:14	14.	1040 m	8:13 min/km
12	389	46:20	+4:52	9.	8:52	+14	2.	950 m	9:20 min/km
13	400	49:19	+5:11	10.	2:59	+38	13.	340 m	8:46 min/km
14	240	50:47	+5:09	9.	1:28	+4	3.	150 m	9:46 min/km
15	33	53:17	+5:38	10.	2:30	+39	16.	310 m	8:03 min/km
16	100	54:20	+5:45	10.	1:03	+15	17.	140 m	7:30 min/km
17	444	54:40	+5:46	10.	20	+5	16.	90 m	3:42 min/km

D21A

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

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1358 Henna Kukkola, Nivalan Urheilijat

1. day

Finish:	6,5 km	52:03	+0	0.	8:00 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	304	2:27	+12	6.	2:27	+12	6.	310 m	7:54 min/km
2	290	5:00	+14	4.	2:33	+8	4.	400 m	6:22 min/km
3	278	7:12	+16	4.	2:12	+5	5.	380 m	5:47 min/km
4	279	10:14	+1:18	5.	3:02	+1:06	21.	330 m	9:11 min/km
5	281	13:14	+1:25	4.	3:00	+24	7.	370 m	8:06 min/km
6	285	15:09	+1:22	5.	1:55	+20	10.	250 m	7:40 min/km
7	277	18:20	+1:31	5.	3:11	+22	5.	480 m	6:37 min/km
8	296	24:25	+2:33	3.	6:05	+1:14	6.	680 m	8:56 min/km
9	302	26:19	+2:51	3.	1:54	+18	6.	230 m	8:15 min/km
10	310	30:14	+3:21	4.	3:55	+30	11.	510 m	7:40 min/km
11	313	32:30	+4:08	5.	2:16	+47	16.	170 m	13:20 min/km
12	319	34:57	+4:20	5.	2:27	+12	4.	370 m	6:37 min/km
13	338	39:17	+4:59	5.	4:20	+39	4.	480 m	9:01 min/km
14	391	42:15	+5:11	4.	2:58	+21	7.	450 m	6:35 min/km
15	395	44:05	+5:04	3.	1:50	+9	4.	260 m	7:03 min/km
16	401	49:15	+6:56	5.	5:10	+1:52	13.	500 m	10:20 min/km
17	32	51:01	+7:16	5.	1:46	+20	11.	180 m	9:48 min/km
18	100	51:43	+7:18	5.	42	+4	5.	90 m	7:46 min/km
19	444	52:03	+7:19	5.	20	+5	15.	90 m	3:42 min/km