41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

D12TR

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3439 Helka Heikkilä, Järvenpään Palo

4. day

Finish:	1,5 km	17:34	+0	0.	11:42 min/km
Result		2:52:36	+0	49/1

Split times

Control:	Code:	Situation at control:			Split:
1	414	2:55	+48	28.	2:55	+48	28.	350 m	8:20 min/km
2	352	8:00	+3:45	46.	5:05	+2:57	47.	200 m	25:25 min/km
3	51	10:49	+4:02	25.	2:49	+17	3.	330 m	8:32 min/km
4	48	12:30	+4:33	21.	1:41	+31	9.	220 m	7:39 min/km
5	32	16:43	+4:56	16.	4:13	+1:37	23.	270 m	15:37 min/km
6	100	17:17	+4:44	16.	34	+5	4.	90 m	6:17 min/km
7	444	17:33	+4:43	16.	16	+1	4.	90 m	2:57 min/km

D12TR

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3439 Helka Heikkilä, Järvenpään Palo

3. day

Finish:	2,3 km	27:59	+0	0.	12:10 min/km
Result		2:35:02	+0	50/1

Split times

Control:	Code:	Situation at control:			Split:
1	96	2:50	+51	27.	2:50	+51	27.	290 m	9:46 min/km
2	105	6:04	+1:58	37.	3:14	+1:15	45.	290 m	11:08 min/km
3	64	10:19	+2:52	20.	4:15	+54	13.	330 m	12:52 min/km
4	61	12:31	+3:49	23.	2:12	+1:04	34.	150 m	14:40 min/km
5	47	18:42	+7:12	32.	6:11	+3:23	48.	400 m	15:27 min/km
6	51	22:23	+7:07	38.	3:41	+1:40	48.	270 m	13:38 min/km
7	35	24:51	+7:04	34.	2:28	+37	13.	270 m	9:08 min/km
8	38	26:39	+7:25	28.	1:48	+36	15.	100 m	18:00 min/km
9	100	27:43	+7:20	29.	1:04	+23	32.	140 m	7:37 min/km
10	444	27:59	+7:19	29.	16	+1	5.	90 m	2:57 min/km

D12TR

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3439 Helka Heikkilä, Järvenpään Palo

2. day

Finish:	2,4 km	44:24	+0	0.	18:30 min/km
Result		2:07:03	+0	51/1

Split times

Control:	Code:	Situation at control:			Split:
1	315	1:58	+34	25.	1:58	+34	25.	200 m	9:50 min/km
2	406	5:41	+34	8.	3:43	+30	12.	360 m	10:19 min/km
3	399	8:57	+1:34	16.	3:16	+1:27	24.	210 m	15:33 min/km
4	407	12:46	+2:43	12.	3:49	+1:35	28.	290 m	13:09 min/km
5	52	15:39	+3:20	9.	2:53	+1:15	24.	210 m	13:43 min/km
6	289	17:42	+3:18	8.	2:03	+14	5.	240 m	8:32 min/km
7	34	19:34	+4:03	11.	1:52	+1:05	52.	100 m	18:40 min/km
8	49	21:12	+3:58	8.	1:38	+3	4.	210 m	7:46 min/km
9	44	41:33	+21:01	38.	20:21	+18:00	57.	240 m	1:24:47 min/km
10	41	43:14	+21:04	38.	1:41	+28	13.	160 m	10:31 min/km
11	100	44:06	+21:07	38.	52	+12	4.	140 m	6:11 min/km
12	444	44:23	+21:07	38.	17	+2	12.	90 m	3:08 min/km

D12TR

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3439 Helka Heikkilä, Järvenpään Palo

1. day

Finish:	2,4 km	1:22:39	+0	0.	34:26 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	403	8:39	+6:06	51.	8:39	+6:06	51.	230 m	37:36 min/km
2	420	11:21	+6:11	43.	2:42	+13	3.	280 m	9:38 min/km
3	57	32:25	+21:58	55.	21:04	+17:01	56.	390 m	54:01 min/km
4	62	44:32	+32:10	56.	12:07	+10:35	55.	170 m	1:11:16 min/km
5	65	48:00	+33:12	56.	3:28	+1:39	20.	230 m	15:04 min/km
6	192	53:21	+36:24	56.	5:21	+3:56	56.	200 m	26:45 min/km
7	204	1:11:10	+51:08	56.	17:49	+15:13	56.	270 m	1:05:59 min/km
8	45	1:14:45	+52:38	56.	3:35	+2:03	51.	240 m	14:55 min/km
9	40	1:21:26	+56:47	56.	6:41	+4:45	54.	160 m	41:46 min/km
10	100	1:22:23	+57:09	56.	57	+22	30.	100 m	9:30 min/km
11	444	1:22:38	+57:08	56.	15		1.	90 m	2:46 min/km