Ankkurirastit 21.4.2007, Angelniemen Ankkuri
H40
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469
777 Ove Simosas, OK Orient, FIN
| Maali: |
8,5 km |
1:00:27 |
+0 |
0. |
7:06 min/km |
|---|
| Väliajat: | 8,2 km |
59:48 |
+0 |
0. |
|
Rastiväliaika-analyysi
| Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
| 1 |
87 |
4:04 |
+2 |
2. |
4:04 |
+2 |
2. |
600 m |
6:46 min/km |
| 2 |
124 |
13:42 |
+57 |
5. |
9:38 |
+1:25 |
13. |
1310 m |
7:21 min/km |
| 3 |
125 |
15:42 |
+55 |
5. |
2:00 |
+9 |
5. |
270 m |
7:24 min/km |
| 4 |
101 |
19:21 |
+47 |
4. |
3:39 |
|
1. |
550 m |
6:38 min/km |
| 5 |
113 |
22:34 |
+1:39 |
4. |
3:13 |
+52 |
18. |
330 m |
9:44 min/km |
| 6 |
62 |
31:57 |
+1:49 |
3. |
9:23 |
+38 |
5. |
1330 m |
7:03 min/km |
| 7 |
138 |
34:50 |
+1:44 |
3. |
2:53 |
+21 |
7. |
340 m |
8:28 min/km |
| 8 |
69 |
37:20 |
+1:40 |
3. |
2:30 |
+13 |
5. |
330 m |
7:34 min/km |
| 9 |
108 |
39:03 |
+1:42 |
3. |
1:43 |
+8 |
13. |
330 m |
5:12 min/km |
| 10 |
126 |
42:00 |
+1:31 |
3. |
2:57 |
+13 |
2. |
410 m |
7:11 min/km |
| 11 |
117 |
43:08 |
+1:18 |
3. |
1:08 |
+7 |
3. |
160 m |
7:05 min/km |
| 12 |
109 |
49:26 |
+48 |
3. |
6:18 |
+12 |
2. |
850 m |
7:24 min/km |
| 13 |
164 |
50:36 |
+47 |
3. |
1:10 |
+4 |
7. |
130 m |
8:58 min/km |
| 14 |
132 |
53:46 |
+56 |
4. |
3:10 |
+26 |
6. |
450 m |
7:02 min/km |
| 15 |
133 |
57:21 |
+55 |
4. |
3:35 |
+55 |
17. |
390 m |
9:11 min/km |
| 16 |
100 |
59:49 |
+44 |
4. |
2:28 |
+4 |
2. |
470 m |
5:14 min/km |
| 17 |
244 |
1:00:29 |
+46 |
4. |
40 |
+4 |
8. |
210 m |
3:10 min/km |
