41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo
D21A
1370 Raisa Sell, OK77
4. päivä
Maali: |
6,5 km |
1:08:45 |
+0 |
0. |
10:34 min/km |
Yhteistulos |
|
3:32:26 |
+0 |
8/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
263 |
5:57 |
+4:27 |
18. |
5:57 |
+4:27 |
18. |
180 m |
33:03 min/km |
2 |
255 |
13:43 |
+10:05 |
17. |
7:46 |
+5:46 |
17. |
220 m |
35:18 min/km |
3 |
241 |
19:22 |
+10:32 |
17. |
5:39 |
+1:08 |
15. |
530 m |
10:39 min/km |
4 |
243 |
21:14 |
+10:33 |
17. |
1:52 |
+8 |
7. |
160 m |
11:40 min/km |
5 |
262 |
27:26 |
+10:28 |
17. |
6:12 |
+24 |
2. |
680 m |
9:07 min/km |
6 |
265 |
30:06 |
+10:28 |
17. |
2:40 |
+14 |
3. |
340 m |
7:50 min/km |
7 |
141 |
34:57 |
+10:58 |
17. |
4:51 |
+55 |
14. |
610 m |
7:57 min/km |
8 |
151 |
36:19 |
+11:02 |
16. |
1:22 |
+9 |
9. |
190 m |
7:11 min/km |
9 |
146 |
37:43 |
+11:18 |
16. |
1:24 |
+18 |
8. |
170 m |
8:14 min/km |
10 |
139 |
42:15 |
+12:42 |
16. |
4:32 |
+1:59 |
17. |
260 m |
17:26 min/km |
11 |
142 |
44:08 |
+12:55 |
16. |
1:53 |
+20 |
11. |
170 m |
11:04 min/km |
12 |
131 |
45:37 |
+12:47 |
16. |
1:29 |
+2 |
2. |
160 m |
9:16 min/km |
13 |
128 |
47:07 |
+12:37 |
16. |
1:30 |
|
1. |
230 m |
6:31 min/km |
14 |
75 |
48:29 |
+12:12 |
16. |
1:22 |
+10 |
4. |
190 m |
7:11 min/km |
15 |
88 |
53:03 |
+12:16 |
15. |
4:34 |
+24 |
5. |
500 m |
9:08 min/km |
16 |
197 |
55:18 |
+12:21 |
15. |
2:15 |
+46 |
9. |
150 m |
15:00 min/km |
17 |
56 |
1:01:51 |
+12:22 |
15. |
6:33 |
+54 |
5. |
810 m |
8:05 min/km |
18 |
55 |
1:02:54 |
+12:14 |
14. |
1:03 |
|
1. |
130 m |
8:04 min/km |
19 |
195 |
1:04:46 |
+12:17 |
14. |
1:52 |
+4 |
3. |
240 m |
7:46 min/km |
20 |
45 |
1:06:31 |
+12:14 |
14. |
1:45 |
+9 |
5. |
200 m |
8:45 min/km |
21 |
41 |
1:07:26 |
+12:18 |
14. |
55 |
+10 |
14. |
120 m |
7:38 min/km |
22 |
100 |
1:08:23 |
+12:23 |
14. |
57 |
+10 |
13. |
140 m |
6:47 min/km |
23 |
444 |
1:08:44 |
+12:25 |
14. |
21 |
+4 |
14. |
90 m |
3:53 min/km |
D21A
1370 Raisa Sell, OK77
3. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
187 |
4:50 |
+6 |
2. |
4:50 |
+6 |
2. |
580 m |
8:20 min/km |
2 |
185 |
6:10 |
+3 |
2. |
1:20 |
+3 |
3. |
150 m |
8:53 min/km |
3 |
181 |
8:43 |
+13 |
2. |
2:33 |
+14 |
5. |
400 m |
6:22 min/km |
4 |
175 |
10:35 |
+6 |
2. |
1:52 |
+5 |
3. |
320 m |
5:50 min/km |
5 |
176 |
11:30 |
+7 |
2. |
55 |
+8 |
7. |
140 m |
6:32 min/km |
6 |
159 |
14:31 |
+25 |
3. |
3:01 |
+29 |
12. |
370 m |
8:09 min/km |
7 |
149 |
17:17 |
+1:50 |
7. |
2:46 |
+1:28 |
21. |
210 m |
13:10 min/km |
8 |
115 |
22:46 |
+1:56 |
4. |
5:29 |
+30 |
7. |
560 m |
9:47 min/km |
9 |
112 |
24:27 |
+2:07 |
4. |
1:41 |
+11 |
7. |
200 m |
8:25 min/km |
10 |
108 |
26:52 |
+2:23 |
2. |
2:25 |
+16 |
7. |
240 m |
10:04 min/km |
11 |
116 |
28:50 |
+2:28 |
3. |
1:58 |
+9 |
8. |
280 m |
7:01 min/km |
12 |
196 |
33:21 |
+3:06 |
4. |
4:31 |
+38 |
10. |
590 m |
7:39 min/km |
13 |
35 |
35:35 |
+3:32 |
4. |
2:14 |
+26 |
8. |
260 m |
8:35 min/km |
14 |
40 |
36:30 |
+3:34 |
4. |
55 |
+6 |
5. |
140 m |
6:32 min/km |
15 |
100 |
37:06 |
+3:36 |
4. |
36 |
+4 |
9. |
100 m |
6:00 min/km |
16 |
444 |
37:24 |
+3:38 |
4. |
18 |
+2 |
11. |
90 m |
3:20 min/km |
D21A
1370 Raisa Sell, OK77
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
335 |
3:08 |
+46 |
15. |
3:08 |
+46 |
15. |
350 m |
8:57 min/km |
2 |
345 |
4:53 |
+30 |
4. |
1:45 |
|
1. |
320 m |
5:28 min/km |
3 |
347 |
6:21 |
+31 |
3. |
1:28 |
+1 |
3. |
230 m |
6:22 min/km |
4 |
322 |
10:14 |
+56 |
3. |
3:53 |
+25 |
9. |
600 m |
6:28 min/km |
5 |
324 |
11:11 |
+56 |
2. |
57 |
+2 |
3. |
180 m |
5:16 min/km |
6 |
354 |
13:03 |
+1:18 |
2. |
1:52 |
+22 |
16. |
250 m |
7:28 min/km |
7 |
353 |
14:05 |
+14 |
2. |
1:02 |
+8 |
4. |
140 m |
7:22 min/km |
8 |
349 |
20:19 |
+2:54 |
12. |
6:14 |
+3:03 |
18. |
460 m |
13:33 min/km |
9 |
371 |
24:38 |
+3:08 |
10. |
4:19 |
+32 |
7. |
520 m |
8:18 min/km |
10 |
387 |
28:02 |
+3:22 |
8. |
3:24 |
+16 |
5. |
440 m |
7:43 min/km |
11 |
182 |
36:46 |
+4:39 |
10. |
8:44 |
+1:25 |
16. |
1040 m |
8:23 min/km |
12 |
389 |
47:36 |
+6:08 |
12. |
10:50 |
+2:12 |
17. |
950 m |
11:24 min/km |
13 |
400 |
50:24 |
+6:16 |
12. |
2:48 |
+27 |
10. |
340 m |
8:14 min/km |
14 |
240 |
51:56 |
+6:18 |
12. |
1:32 |
+8 |
7. |
150 m |
10:13 min/km |
15 |
33 |
54:11 |
+6:32 |
12. |
2:15 |
+24 |
7. |
310 m |
7:15 min/km |
16 |
100 |
55:04 |
+6:29 |
11. |
53 |
+5 |
4. |
140 m |
6:18 min/km |
17 |
444 |
55:24 |
+6:30 |
11. |
20 |
+5 |
16. |
90 m |
3:42 min/km |
D21A
1370 Raisa Sell, OK77
1. päivä
Maali: |
6,5 km |
50:51 |
+0 |
0. |
7:49 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
304 |
2:21 |
+6 |
3. |
2:21 |
+6 |
3. |
310 m |
7:34 min/km |
2 |
290 |
4:46 |
|
1. |
2:25 |
|
1. |
400 m |
6:02 min/km |
3 |
278 |
6:56 |
|
1. |
2:10 |
+3 |
2. |
380 m |
5:42 min/km |
4 |
279 |
9:18 |
+22 |
3. |
2:22 |
+26 |
11. |
330 m |
7:10 min/km |
5 |
281 |
12:57 |
+1:08 |
3. |
3:39 |
+1:03 |
17. |
370 m |
9:51 min/km |
6 |
285 |
14:42 |
+55 |
3. |
1:45 |
+10 |
4. |
250 m |
7:00 min/km |
7 |
277 |
18:03 |
+1:14 |
3. |
3:21 |
+32 |
8. |
480 m |
6:58 min/km |
8 |
296 |
23:47 |
+1:55 |
2. |
5:44 |
+53 |
4. |
680 m |
8:25 min/km |
9 |
302 |
25:56 |
+2:28 |
2. |
2:09 |
+33 |
10. |
230 m |
9:20 min/km |
10 |
310 |
29:43 |
+2:50 |
2. |
3:47 |
+22 |
8. |
510 m |
7:25 min/km |
11 |
313 |
31:42 |
+3:20 |
2. |
1:59 |
+30 |
11. |
170 m |
11:40 min/km |
12 |
319 |
34:11 |
+3:34 |
2. |
2:29 |
+14 |
6. |
370 m |
6:42 min/km |
13 |
338 |
39:10 |
+4:52 |
4. |
4:59 |
+1:18 |
13. |
480 m |
10:22 min/km |
14 |
391 |
42:14 |
+5:10 |
3. |
3:04 |
+27 |
8. |
450 m |
6:48 min/km |
15 |
395 |
44:05 |
+5:04 |
3. |
1:51 |
+10 |
6. |
260 m |
7:06 min/km |
16 |
401 |
48:24 |
+6:05 |
4. |
4:19 |
+1:01 |
9. |
500 m |
8:38 min/km |
17 |
32 |
49:54 |
+6:09 |
4. |
1:30 |
+4 |
3. |
180 m |
8:20 min/km |
18 |
100 |
50:33 |
+6:08 |
4. |
39 |
+1 |
2. |
90 m |
7:13 min/km |
19 |
444 |
50:51 |
+6:07 |
4. |
18 |
+3 |
5. |
90 m |
3:20 min/km |