41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo
H20B
1676 Joonas Rauhansalo, Delta
4. dag
Mål: |
6,3 km |
1:03:24 |
+0 |
0. |
10:03 min/km |
Gemensamresultat |
|
3:28:02 |
+0 |
1/1 |
|
---|
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
262 |
4:20 |
+1:56 |
3. |
4:20 |
+1:56 |
3. |
250 m |
17:20 min/km |
2 |
250 |
10:20 |
+1:23 |
3. |
6:00 |
+10 |
2. |
620 m |
9:40 min/km |
3 |
241 |
12:56 |
+1:07 |
3. |
2:36 |
|
1. |
270 m |
9:37 min/km |
4 |
242 |
14:43 |
+1:02 |
3. |
1:47 |
|
1. |
230 m |
7:45 min/km |
5 |
257 |
21:36 |
+1:51 |
3. |
6:53 |
+1:04 |
3. |
500 m |
13:46 min/km |
6 |
235 |
25:01 |
+1:42 |
3. |
3:25 |
+7 |
2. |
430 m |
7:56 min/km |
7 |
137 |
28:25 |
+1:32 |
3. |
3:24 |
|
1. |
460 m |
7:23 min/km |
8 |
129 |
34:12 |
+2:55 |
2. |
5:47 |
+1:23 |
2. |
430 m |
13:26 min/km |
9 |
124 |
36:46 |
+3:06 |
2. |
2:34 |
+11 |
3. |
310 m |
8:16 min/km |
10 |
120 |
38:41 |
+2:45 |
2. |
1:55 |
|
1. |
270 m |
7:05 min/km |
11 |
70 |
39:46 |
+2:51 |
2. |
1:05 |
+6 |
3. |
150 m |
7:13 min/km |
12 |
83 |
45:39 |
+1:18 |
2. |
5:53 |
|
1. |
700 m |
8:24 min/km |
13 |
84 |
46:19 |
+1:17 |
2. |
40 |
|
1. |
90 m |
7:24 min/km |
14 |
57 |
58:08 |
+5:33 |
2. |
11:49 |
+4:16 |
3. |
840 m |
14:04 min/km |
15 |
47 |
1:00:12 |
+5:48 |
2. |
2:04 |
+15 |
3. |
230 m |
8:59 min/km |
16 |
45 |
1:01:25 |
+5:54 |
2. |
1:13 |
+6 |
2. |
190 m |
6:24 min/km |
17 |
100 |
1:03:02 |
+6:05 |
2. |
1:37 |
+11 |
3. |
250 m |
6:28 min/km |
18 |
444 |
1:03:22 |
+6:09 |
2. |
20 |
+4 |
3. |
90 m |
3:42 min/km |
H20B
1676 Joonas Rauhansalo, Delta
3. dag
Mål: |
5,6 km |
43:26 |
+0 |
0. |
7:45 min/km |
Gemensamresultat |
|
2:24:38 |
+0 |
1/1 |
|
---|
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
189 |
5:09 |
+28 |
3. |
5:09 |
+28 |
3. |
510 m |
10:05 min/km |
2 |
182 |
7:00 |
+40 |
2. |
1:51 |
+12 |
2. |
210 m |
8:48 min/km |
3 |
175 |
11:48 |
+2:06 |
3. |
4:48 |
+1:26 |
3. |
540 m |
8:53 min/km |
4 |
173 |
13:07 |
+1:55 |
3. |
1:19 |
+5 |
2. |
210 m |
6:16 min/km |
5 |
171 |
20:24 |
+1:00 |
2. |
7:17 |
|
1. |
1010 m |
7:12 min/km |
6 |
167 |
23:14 |
+1:10 |
2. |
2:50 |
+10 |
3. |
320 m |
8:51 min/km |
7 |
144 |
25:30 |
+1:07 |
2. |
2:16 |
|
1. |
350 m |
6:28 min/km |
8 |
148 |
27:11 |
|
1. |
1:41 |
|
1. |
250 m |
6:44 min/km |
9 |
107 |
34:48 |
|
1. |
7:37 |
|
1. |
890 m |
8:33 min/km |
10 |
59 |
36:34 |
|
1. |
1:46 |
|
1. |
240 m |
7:21 min/km |
11 |
58 |
39:00 |
|
1. |
2:26 |
+7 |
2. |
310 m |
7:50 min/km |
12 |
37 |
42:36 |
|
1. |
3:36 |
|
1. |
590 m |
6:06 min/km |
13 |
100 |
43:14 |
|
1. |
38 |
+5 |
2. |
120 m |
5:16 min/km |
14 |
444 |
43:26 |
|
1. |
12 |
|
1. |
90 m |
2:13 min/km |
H20B
1676 Joonas Rauhansalo, Delta
2. dag
Mål: |
6,6 km |
56:43 |
+0 |
0. |
8:35 min/km |
Gemensamresultat |
|
1:41:12 |
+0 |
1/1 |
|
---|
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
333 |
3:10 |
|
1. |
3:10 |
|
1. |
470 m |
6:44 min/km |
2 |
343 |
5:01 |
+5 |
2. |
1:51 |
+26 |
3. |
220 m |
8:24 min/km |
3 |
325 |
8:27 |
|
1. |
3:26 |
|
1. |
590 m |
5:49 min/km |
4 |
323 |
10:31 |
|
1. |
2:04 |
+16 |
2. |
180 m |
11:28 min/km |
5 |
356 |
14:42 |
|
1. |
4:11 |
+2 |
2. |
570 m |
7:20 min/km |
6 |
365 |
22:09 |
|
1. |
7:27 |
+22 |
2. |
800 m |
9:18 min/km |
7 |
366 |
23:14 |
|
1. |
1:05 |
+6 |
2. |
120 m |
9:01 min/km |
8 |
386 |
35:58 |
|
1. |
12:44 |
+1:41 |
3. |
1200 m |
10:36 min/km |
9 |
181 |
38:49 |
|
1. |
2:51 |
+5 |
2. |
350 m |
8:08 min/km |
10 |
341 |
46:59 |
|
1. |
8:10 |
+1:06 |
2. |
810 m |
10:04 min/km |
11 |
52 |
52:37 |
|
1. |
5:38 |
+49 |
3. |
810 m |
6:57 min/km |
12 |
35 |
55:20 |
+35 |
2. |
2:43 |
+41 |
3. |
270 m |
10:03 min/km |
13 |
100 |
56:29 |
+28 |
2. |
1:09 |
+6 |
2. |
170 m |
6:45 min/km |
14 |
444 |
56:43 |
+25 |
2. |
14 |
|
1. |
90 m |
2:35 min/km |
H20B
1676 Joonas Rauhansalo, Delta
1. dag
Mål: |
6,5 km |
44:29 |
+0 |
0. |
6:50 min/km |
Sträcktider
Kontroll: |
Kod: |
Ställnig i kontroll: |
Rastiväli: |
1 |
294 |
3:24 |
|
1. |
3:24 |
|
1. |
560 m |
6:04 min/km |
2 |
287 |
7:18 |
|
1. |
3:54 |
|
1. |
700 m |
5:34 min/km |
3 |
281 |
10:57 |
|
1. |
3:39 |
|
1. |
520 m |
7:01 min/km |
4 |
285 |
12:36 |
|
1. |
1:39 |
|
1. |
250 m |
6:36 min/km |
5 |
286 |
14:35 |
|
1. |
1:59 |
|
1. |
340 m |
5:50 min/km |
6 |
288 |
17:57 |
|
1. |
3:22 |
+18 |
2. |
440 m |
7:39 min/km |
7 |
292 |
19:30 |
|
1. |
1:33 |
|
1. |
240 m |
6:27 min/km |
8 |
308 |
24:01 |
|
1. |
4:31 |
+12 |
2. |
600 m |
7:31 min/km |
9 |
320 |
27:45 |
|
1. |
3:44 |
|
1. |
510 m |
7:19 min/km |
10 |
311 |
30:28 |
|
1. |
2:43 |
|
1. |
360 m |
7:32 min/km |
11 |
318 |
32:13 |
|
1. |
1:45 |
|
1. |
230 m |
7:36 min/km |
12 |
397 |
34:19 |
|
1. |
2:06 |
+3 |
2. |
290 m |
7:14 min/km |
13 |
396 |
36:06 |
|
1. |
1:47 |
|
1. |
290 m |
6:08 min/km |
14 |
405 |
38:12 |
|
1. |
2:06 |
|
1. |
290 m |
7:14 min/km |
15 |
403 |
41:41 |
|
1. |
3:29 |
|
1. |
470 m |
7:24 min/km |
16 |
33 |
43:15 |
|
1. |
1:34 |
|
1. |
210 m |
7:27 min/km |
17 |
100 |
44:18 |
|
1. |
1:03 |
|
1. |
140 m |
7:30 min/km |
18 |
444 |
44:30 |
|
1. |
12 |
|
1. |
90 m |
2:13 min/km |