41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21A

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475 Henri Taanila, Ikaalisten Nouseva Voima

4. day

Finish:	10,6 km		DNS

H21A

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475 Henri Taanila, Ikaalisten Nouseva Voima

3. day

Finish:	6,9 km	56:29	+0	0.	8:11 min/km
Result		3:42:58	+0	25/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	2:34	+26	13.	2:34	+26	13.	360 m	7:07 min/km
2	184	6:59	+2:14	33.	4:25	+1:54	36.	420 m	10:30 min/km
3	158	9:55	+2:47	33.	2:56	+46	33.	420 m	6:59 min/km
4	162	11:54	+3:53	33.	1:59	+1:06	34.	200 m	9:55 min/km
5	163	12:59	+4:06	33.	1:05	+13	19.	190 m	5:42 min/km
6	156	15:26	+4:12	30.	2:27	+7	4.	360 m	6:48 min/km
7	123	17:01	+4:32	30.	1:35	+21	25.	240 m	6:35 min/km
8	127	18:06	+4:39	30.	1:05	+13	12.	190 m	5:42 min/km
9	151	21:26	+6:02	31.	3:20	+1:23	35.	350 m	9:31 min/km
10	143	22:51	+6:02	28.	1:25	+7	7.	280 m	5:03 min/km
11	131	26:13	+6:28	29.	3:22	+38	23.	380 m	8:51 min/km
12	128	28:29	+7:29	30.	2:16	+1:01	30.	230 m	9:51 min/km
13	75	29:45	+7:41	28.	1:16	+15	27.	190 m	6:40 min/km
14	71	31:52	+7:48	28.	2:07	+27	21.	290 m	7:17 min/km
15	90	36:07	+9:10	29.	4:15	+1:33	32.	440 m	9:39 min/km
16	87	37:38	+9:23	29.	1:31	+33	22.	140 m	10:50 min/km
17	85	38:32	+9:32	29.	54	+14	29.	120 m	7:30 min/km
18	91	40:04	+10:00	30.	1:32	+40	35.	140 m	10:57 min/km
19	58	48:03	+12:20	31.	7:59	+2:25	33.	960 m	8:18 min/km
20	53	50:12	+13:10	30.	2:09	+54	31.	270 m	7:57 min/km
21	193	52:18	+13:54	30.	2:06	+46	25.	230 m	9:07 min/km
22	46	54:30	+14:31	30.	2:12	+37	25.	270 m	8:08 min/km
23	41	55:15	+14:45	30.	45	+20	36.	90 m	8:20 min/km
24	100	56:10	+14:58	31.	55	+19	36.	140 m	6:32 min/km
25	444	56:28	+15:01	31.	18	+6	35.	90 m	3:20 min/km

H21A

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475 Henri Taanila, Ikaalisten Nouseva Voima

2. day

Finish:	11,4 km	1:21:19	+0	0.	7:07 min/km
Result		2:46:29	+0	26/1

Split times

Control:	Code:	Situation at control:			Split:
1	360	11:51	+2:29	25.	11:51	+2:29	25.	1910 m	6:12 min/km
2	365	16:50	+3:47	31.	4:59	+1:34	33.	510 m	9:46 min/km
3	366	17:32	+3:47	27.	42	+1	2.	120 m	5:50 min/km
4	386	25:13	+4:10	21.	7:41	+52	5.	1200 m	6:24 min/km
5	175	30:14	+5:44	27.	5:01	+2:31	35.	540 m	9:17 min/km
6	384	33:07	+6:03	27.	2:53	+27	18.	470 m	6:08 min/km
7	383	34:45	+6:10	27.	1:38	+9	5.	240 m	6:48 min/km
8	382	36:55	+6:40	28.	2:10	+40	26.	230 m	9:25 min/km
9	380	41:21	+6:56	24.	4:26	+28	9.	670 m	6:37 min/km
10	379	43:24	+7:25	24.	2:03	+31	12.	250 m	8:12 min/km
11	376	49:17	+8:17	24.	5:53	+1:12	23.	780 m	7:32 min/km
12	368	53:00	+8:56	21.	3:43	+39	16.	460 m	8:04 min/km
13	369	55:00	+8:54	21.	2:00	+17	7.	250 m	8:00 min/km
14	372	1:01:22	+11:58	27.	6:22	+3:08	34.	470 m	13:32 min/km
15	373	1:02:42	+11:57	27.	1:20	+12	5.	220 m	6:03 min/km
16	266	1:16:30	+11:34	21.	13:48	+1:04	6.	2160 m	6:23 min/km
17	240	1:18:49	+11:32	21.	2:19	+20	17.	360 m	6:26 min/km
18	33	1:20:26	+11:30	20.	1:37	+1	3.	310 m	5:12 min/km
19	100	1:21:05	+11:21	20.	39	+1	2.	140 m	4:38 min/km
20	444	1:21:18	+11:18	20.	13	+2	4.	90 m	2:24 min/km

H21A

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475 Henri Taanila, Ikaalisten Nouseva Voima

1. day

Finish:	11,0 km	1:25:10	+0	0.	7:44 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	3:10	+19	14.	3:10	+19	14.	570 m	5:33 min/km
2	280	11:18	+3:21	35.	8:08	+3:04	39.	1100 m	7:23 min/km
3	282	13:24	+3:45	36.	2:06	+24	24.	380 m	5:31 min/km
4	283	15:16	+3:52	34.	1:52	+13	11.	320 m	5:50 min/km
5	277	18:23	+4:05	30.	3:07	+27	19.	590 m	5:16 min/km
6	271	21:37	+4:22	28.	3:14	+36	18.	550 m	5:52 min/km
7	269	22:27	+4:34	28.	50	+15	24.	140 m	5:57 min/km
8	292	27:18	+5:32	26.	4:51	+1:13	26.	670 m	7:14 min/km
9	299	30:34	+5:35	24.	3:16	+16	8.	600 m	5:26 min/km
10	357	34:06	+6:04	21.	3:32	+29	11.	610 m	5:47 min/km
11	353	37:40	+6:55	22.	3:34	+1:03	23.	520 m	6:51 min/km
12	348	42:12	+8:13	24.	4:32	+1:44	34.	460 m	9:51 min/km
13	329	45:32	+8:54	22.	3:20	+43	17.	490 m	6:48 min/km
14	323	51:08	+10:50	25.	5:36	+2:10	35.	710 m	7:53 min/km
15	314	56:14	+11:43	24.	5:06	+1:03	18.	840 m	6:04 min/km
16	317	57:26	+11:59	24.	1:12	+16	25.	140 m	8:34 min/km
17	319	58:29	+12:15	24.	1:03	+18	33.	150 m	7:00 min/km
18	339	1:03:21	+13:13	24.	4:52	+1:19	26.	610 m	7:58 min/km
19	393	1:14:05	+20:25	32.	10:44	+7:55	39.	540 m	19:52 min/km
20	399	1:20:52	+25:46	34.	6:47	+5:21	40.	290 m	23:23 min/km
21	37	1:24:18	+26:24	34.	3:26	+39	19.	540 m	6:21 min/km
22	100	1:24:53	+26:28	34.	35	+5	12.	120 m	4:51 min/km
23	444	1:25:09	+26:27	34.	16	+4	20.	90 m	2:57 min/km