41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21AL

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538 Jouni Mäkäräinen, Suunta Jyväskylä

4. day

Finish:	7,7 km	49:10	+0	0.	6:23 min/km
Result		2:53:09	+0	14/1

Split times

Control:	Code:	Situation at control:			Split:
1	258	2:15	+6	3.	2:15	+6	3.	300 m	7:30 min/km
2	247	4:34	+18	3.	2:19	+12	6.	280 m	8:16 min/km
3	236	9:40	+11	5.	5:06	+33	15.	800 m	6:22 min/km
4	239	10:41	+16	5.	1:01	+8	14.	170 m	5:58 min/km
5	238	11:24	+18	5.	43	+12	10.	130 m	5:30 min/km
6	229	15:18	+41	9.	3:54	+29	23.	600 m	6:30 min/km
7	228	17:47	+1:00	9.	2:29	+27	25.	330 m	7:31 min/km
8	232	21:02	+1:30	9.	3:15	+30	26.	570 m	5:42 min/km
9	234	22:29	+1:36	9.	1:27	+12	25.	210 m	6:54 min/km
10	233	23:45	+1:51	9.	1:16	+28	60.	150 m	8:26 min/km
11	252	27:36	+2:15	11.	3:51	+38	24.	590 m	6:31 min/km
12	262	29:51	+2:30	12.	2:15	+20	17.	350 m	6:25 min/km
13	265	31:57	+2:38	10.	2:06	+11	14.	340 m	6:10 min/km
14	137	34:03	+2:55	10.	2:06	+17	18.	360 m	5:50 min/km
15	141	35:28	+3:04	10.	1:25	+13	23.	250 m	5:40 min/km
16	127	38:00	+3:25	12.	2:32	+37	35.	250 m	10:08 min/km
17	120	40:13	+3:32	12.	2:13	+11	8.	440 m	5:02 min/km
18	201	41:16	+3:40	12.	1:03	+19	16.	170 m	6:10 min/km
19	56	44:04	+3:51	12.	2:48	+20	22.	520 m	5:23 min/km
20	195	45:49	+4:13	13.	1:45	+22	30.	280 m	6:15 min/km
21	48	47:09	+4:13	13.	1:20	+11	7.	230 m	5:47 min/km
22	40	48:22	+4:29	14.	1:13	+18	42.	180 m	6:45 min/km
23	100	48:51	+4:33	14.	29	+4	33.	100 m	4:50 min/km
24	444	49:08	+4:36	14.	17	+5	49.	90 m	3:08 min/km

H21AL

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538 Jouni Mäkäräinen, Suunta Jyväskylä

3. day

Finish:	5,4 km	38:28	+0	0.	7:07 min/km
Result		2:03:59	+0	15/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	2:56	+53	58.	2:56	+53	58.	370 m	7:55 min/km
2	187	4:37	+1:02	38.	1:41	+11	12.	290 m	5:48 min/km
3	154	7:52	+1:58	48.	3:15	+1:04	63.	430 m	7:33 min/km
4	145	9:25	+2:16	41.	1:33	+18	16.	260 m	5:57 min/km
5	130	12:52	+2:46	34.	3:27	+30	25.	430 m	8:01 min/km
6	125	14:42	+3:02	30.	1:50	+16	24.	280 m	6:32 min/km
7	75	15:58	+3:10	29.	1:16	+9	22.	230 m	5:30 min/km
8	70	18:41	+3:59	31.	2:43	+49	52.	360 m	7:32 min/km
9	91	22:11	+4:26	25.	3:30	+27	13.	480 m	7:17 min/km
10	87	23:37	+4:33	23.	1:26	+16	15.	150 m	9:33 min/km
11	84	24:48	+4:33	23.	1:11	+11	14.	180 m	6:34 min/km
12	197	27:10	+5:42	23.	2:22	+1:09	76.	200 m	11:50 min/km
13	55	32:51	+6:17	21.	5:41	+46	10.	890 m	6:23 min/km
14	53	33:17	+6:19	21.	26	+5	17.	80 m	5:25 min/km
15	193	34:42	+6:28	19.	1:25	+9	4.	230 m	6:09 min/km
16	44	36:27	+6:47	19.	1:45	+19	24.	200 m	8:45 min/km
17	42	37:19	+6:58	20.	52	+11	30.	140 m	6:11 min/km
18	100	38:11	+7:08	20.	52	+13	47.	170 m	5:05 min/km
19	444	38:28	+7:12	21.	17	+5	58.	90 m	3:08 min/km

H21AL

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< Classes - Starting list - Smart follow - Finish Finish Finish km km km - Combined times - Split times

538 Jouni Mäkäräinen, Suunta Jyväskylä

2. day

Finish:	7,1 km	44:48	+0	0.	6:18 min/km
Result		1:25:31	+0	16/1

Split times

Control:	Code:	Situation at control:			Split:
1	336	1:53	+18	15.	1:53	+18	15.	300 m	6:16 min/km
2	422	3:10	+25	15.	1:17	+11	21.	250 m	5:08 min/km
3	326	7:21	+47	10.	4:11	+22	10.	820 m	5:06 min/km
4	323	9:02	+43	13.	1:41	+28	53.	270 m	6:14 min/km
5	358	10:35	+47	12.	1:33	+11	14.	310 m	5:00 min/km
6	362	14:48	+2:01	23.	4:13	+1:22	59.	490 m	8:36 min/km
7	363	15:47	+2:08	22.	59	+8	15.	140 m	7:01 min/km
8	349	20:01	+2:12	19.	4:14	+29	11.	580 m	7:17 min/km
9	371	23:22	+2:26	18.	3:21	+24	11.	520 m	6:26 min/km
10	374	25:42	+2:39	15.	2:20	+13	17.	390 m	5:58 min/km
11	266	38:43	+4:07	16.	13:01	+2:12	23.	2050 m	6:20 min/km
12	402	40:12	+4:19	15.	1:29	+15	27.	260 m	5:42 min/km
13	403	41:49	+4:25	14.	1:37	+13	15.	250 m	6:28 min/km
14	36	43:45	+5:05	15.	1:56	+40	57.	240 m	8:03 min/km
15	100	44:30	+5:11	16.	45	+9	25.	130 m	5:46 min/km
16	444	44:47	+5:15	17.	17	+6	55.	90 m	3:08 min/km

H21AL

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538 Jouni Mäkäräinen, Suunta Jyväskylä

1. day

Finish:	7,2 km	40:43	+0	0.	5:39 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	3:17	+34	24.	3:17	+34	24.	560 m	5:51 min/km
2	279	8:46	+1:16	19.	5:29	+44	20.	1100 m	4:59 min/km
3	281	10:48	+1:25	14.	2:02	+14	10.	370 m	5:29 min/km
4	285	12:18	+1:44	15.	1:30	+24	46.	250 m	6:00 min/km
5	278	15:26	+1:56	14.	3:08	+20	20.	640 m	4:53 min/km
6	275	16:27	+2:01	15.	1:01	+14	30.	170 m	5:58 min/km
7	297	21:51	+2:09	15.	5:24	+43	17.	890 m	6:04 min/km
8	300	24:06	+2:33	16.	2:15	+25	35.	370 m	6:04 min/km
9	320	27:22	+3:12	16.	3:16	+39	25.	570 m	5:43 min/km
10	334	30:54	+3:59	17.	3:32	+47	24.	540 m	6:32 min/km
11	392	34:43	+4:32	15.	3:49	+33	14.	690 m	5:31 min/km
12	400	37:01	+4:59	15.	2:18	+27	34.	390 m	5:53 min/km
13	37	39:46	+5:42	16.	2:45	+43	40.	430 m	6:23 min/km
14	100	40:25	+5:52	16.	39	+10	37.	120 m	5:25 min/km
15	444	40:42	+5:56	16.	17	+6	58.	90 m	3:08 min/km