41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo

H21AL

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549 Jouni Pekkala, Espoon Suunta

4. day

Finish:	7,7 km	1:10:33	+0	0.	9:09 min/km
Result		4:21:58	+0	68/1

Split times

Control:	Code:	Situation at control:			Split:
1	258	5:10	+3:01	72.	5:10	+3:01	72.	300 m	17:13 min/km
2	247	9:22	+5:06	73.	4:12	+2:05	76.	280 m	15:00 min/km
3	236	16:52	+7:23	75.	7:30	+2:57	78.	800 m	9:22 min/km
4	239	18:30	+8:05	75.	1:38	+45	70.	170 m	9:36 min/km
5	238	19:29	+8:23	75.	59	+28	66.	130 m	7:33 min/km
6	229	24:09	+9:32	74.	4:40	+1:15	65.	600 m	7:46 min/km
7	228	27:21	+10:34	75.	3:12	+1:10	75.	330 m	9:41 min/km
8	232	31:52	+12:20	76.	4:31	+1:46	77.	570 m	7:55 min/km
9	234	33:56	+13:03	75.	2:04	+49	78.	210 m	9:50 min/km
10	233	35:31	+13:37	75.	1:35	+47	79.	150 m	10:33 min/km
11	252	41:24	+16:03	76.	5:53	+2:40	78.	590 m	9:58 min/km
12	262	44:29	+17:08	76.	3:05	+1:10	67.	350 m	8:48 min/km
13	265	47:09	+17:50	76.	2:40	+45	63.	340 m	7:50 min/km
14	137	50:02	+18:54	75.	2:53	+1:04	77.	360 m	8:00 min/km
15	141	52:01	+19:37	75.	1:59	+47	73.	250 m	7:56 min/km
16	127	55:22	+20:47	76.	3:21	+1:26	75.	250 m	13:23 min/km
17	120	58:36	+21:55	76.	3:14	+1:12	73.	440 m	7:20 min/km
18	201	1:00:07	+22:31	76.	1:31	+47	67.	170 m	8:55 min/km
19	56	1:03:39	+23:26	76.	3:32	+1:04	67.	520 m	6:47 min/km
20	195	1:05:37	+24:01	76.	1:58	+35	53.	280 m	7:01 min/km
21	48	1:07:57	+25:01	76.	2:20	+1:11	78.	230 m	10:08 min/km
22	40	1:09:44	+25:51	76.	1:47	+52	81.	180 m	9:54 min/km
23	100	1:10:15	+25:57	76.	31	+6	49.	100 m	5:10 min/km
24	444	1:10:33	+26:01	76.	18	+6	65.	90 m	3:20 min/km

H21AL

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549 Jouni Pekkala, Espoon Suunta

3. day

Finish:	5,4 km	56:08	+0	0.	10:23 min/km
Result		3:11:25	+0	74/1

Split times

Control:	Code:	Situation at control:			Split:
1	113	3:14	+1:11	68.	3:14	+1:11	68.	370 m	8:44 min/km
2	187	6:40	+3:05	79.	3:26	+1:56	85.	290 m	11:50 min/km
3	154	10:58	+5:04	80.	4:18	+2:07	79.	430 m	10:00 min/km
4	145	13:13	+6:04	79.	2:15	+1:00	77.	260 m	8:39 min/km
5	130	18:12	+8:06	76.	4:59	+2:02	74.	430 m	11:35 min/km
6	125	20:45	+9:05	76.	2:33	+59	79.	280 m	9:06 min/km
7	75	22:49	+10:01	78.	2:04	+57	84.	230 m	8:59 min/km
8	70	27:38	+12:56	84.	4:49	+2:55	85.	360 m	13:22 min/km
9	91	33:32	+15:47	85.	5:54	+2:51	73.	480 m	12:17 min/km
10	87	35:23	+16:19	84.	1:51	+41	45.	150 m	12:20 min/km
11	84	37:03	+16:48	84.	1:40	+40	76.	180 m	9:15 min/km
12	197	39:14	+17:46	84.	2:11	+58	70.	200 m	10:55 min/km
13	55	47:01	+20:27	81.	7:47	+2:52	73.	890 m	8:44 min/km
14	53	47:50	+20:52	81.	49	+28	83.	80 m	10:12 min/km
15	193	50:02	+21:48	81.	2:12	+56	57.	230 m	9:33 min/km
16	44	52:56	+23:16	81.	2:54	+1:28	82.	200 m	14:30 min/km
17	42	54:19	+23:58	81.	1:23	+42	87.	140 m	9:52 min/km
18	100	55:52	+24:49	81.	1:33	+54	87.	170 m	9:07 min/km
19	444	56:07	+24:51	81.	15	+3	31.	90 m	2:46 min/km

H21AL

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

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549 Jouni Pekkala, Espoon Suunta

2. day

Finish:	7,1 km	1:11:08	+0	0.	10:01 min/km
Result		2:15:17	+0	79/1

Split times

Control:	Code:	Situation at control:			Split:
1	336	5:25	+3:50	88.	5:25	+3:50	88.	300 m	18:03 min/km
2	422	7:39	+4:54	87.	2:14	+1:08	83.	250 m	8:56 min/km
3	326	14:38	+8:04	87.	6:59	+3:10	82.	820 m	8:30 min/km
4	323	17:18	+8:59	87.	2:40	+1:27	85.	270 m	9:52 min/km
5	358	19:51	+10:03	84.	2:33	+1:11	85.	310 m	8:13 min/km
6	362	26:42	+13:55	87.	6:51	+4:00	88.	490 m	13:58 min/km
7	363	28:13	+14:34	86.	1:31	+40	82.	140 m	10:50 min/km
8	349	34:16	+16:27	86.	6:03	+2:18	76.	580 m	10:25 min/km
9	371	38:29	+17:33	82.	4:13	+1:16	66.	520 m	8:06 min/km
10	374	43:03	+20:00	85.	4:34	+2:27	89.	390 m	11:42 min/km
11	266	1:00:46	+26:10	83.	17:43	+6:54	78.	2050 m	8:38 min/km
12	402	1:02:18	+26:25	82.	1:32	+18	34.	260 m	5:53 min/km
13	403	1:05:19	+27:55	83.	3:01	+1:37	88.	250 m	12:04 min/km
14	36	1:09:51	+31:11	84.	4:32	+3:16	91.	240 m	18:53 min/km
15	100	1:10:49	+31:30	84.	58	+22	82.	130 m	7:26 min/km
16	444	1:11:07	+31:35	84.	18	+7	66.	90 m	3:20 min/km

H21AL

Warning: mysqli_fetch_array() expects parameter 1 to be mysqli_result, boolean given in /usr/local/share/tuloskone/controller/funktioita.php on line 469

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549 Jouni Pekkala, Espoon Suunta

1. day

Finish:	7,2 km	1:04:09	+0	0.	8:54 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	302	5:19	+2:36	77.	5:19	+2:36	77.	560 m	9:29 min/km
2	279	15:50	+8:20	88.	10:31	+5:46	91.	1100 m	9:33 min/km
3	281	20:47	+11:24	90.	4:57	+3:09	88.	370 m	13:22 min/km
4	285	22:30	+11:56	89.	1:43	+37	70.	250 m	6:52 min/km
5	278	27:04	+13:34	88.	4:34	+1:46	79.	640 m	7:08 min/km
6	275	29:26	+15:00	88.	2:22	+1:35	90.	170 m	13:55 min/km
7	297	36:44	+17:02	87.	7:18	+2:37	68.	890 m	8:12 min/km
8	300	39:56	+18:23	85.	3:12	+1:22	77.	370 m	8:38 min/km
9	320	44:08	+19:58	85.	4:12	+1:35	71.	570 m	7:22 min/km
10	334	49:14	+22:19	86.	5:06	+2:21	79.	540 m	9:26 min/km
11	392	56:22	+26:11	86.	7:08	+3:52	86.	690 m	10:20 min/km
12	400	59:33	+27:31	85.	3:11	+1:20	81.	390 m	8:09 min/km
13	37	1:03:09	+29:05	85.	3:36	+1:34	76.	430 m	8:22 min/km
14	100	1:03:54	+29:21	85.	45	+16	63.	120 m	6:15 min/km
15	444	1:04:09	+29:23	85.	15	+4	25.	90 m	2:46 min/km