42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

H75

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1502 Juhani Rajavaara, Pudasjärven Urheilijat, FIN

4. day

Finish:	3,5 km	49:26	+0	0.	14:07 min/km
Result		2:51:05	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	325	3:11	+6	2.	3:11	+6	2.	174 m	18:17 min/km
2	340	8:04	+1:37	12.	4:53	+1:47	16.	312 m	15:39 min/km
3	275	10:54	+1:11	10.	2:50		1.	234 m	12:06 min/km
4	279	15:46	+2:00	9.	4:52	+56	9.	422 m	11:31 min/km
5	439	20:59	+3:15	10.	5:13	+1:27	12.	392 m	13:18 min/km
6	353	30:53	+8:42	11.	9:54	+5:33	14.	404 m	24:30 min/km
7	346	37:08	+10:48	11.	6:15	+2:59	14.	345 m	18:06 min/km
8	333	42:26	+10:17	11.	5:18	+10	5.	389 m	13:37 min/km
9	329	46:00	+10:25	11.	3:34	+24	8.	300 m	11:53 min/km
10	289	47:59	+10:18	11.	1:59	+17	9.	222 m	8:56 min/km
11	200	48:51	+10:04	11.	52	+2	2.	147 m	5:53 min/km
12	500	49:26	+10:01	11.	35	+5	4.	143 m	4:04 min/km

H75

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1502 Juhani Rajavaara, Pudasjärven Urheilijat, FIN

3. day

Finish:	3,5 km	47:38	+0	0.	13:36 min/km
Result		2:01:39	+0	5/1

Split times

Control:	Code:	Situation at control:			Split:
1	376	8:52	+1:43	10.	8:52	+1:43	10.	788 m	11:15 min/km
2	394	15:34	+5:16	18.	6:42	+3:33	23.	262 m	25:34 min/km
3	391	23:10	+8:32	19.	7:36	+3:16	19.	396 m	19:11 min/km
4	382	28:48	+9:28	16.	5:38	+1:08	10.	347 m	16:14 min/km
5	379	31:01	+9:32	14.	2:13	+16	8.	145 m	15:17 min/km
6	441	39:05	+8:34	11.	8:04	+24	2.	676 m	11:55 min/km
7	288	43:42	+9:19	11.	4:37	+57	11.	353 m	13:04 min/km
8	290	46:23	+9:11	11.	2:41	+12	2.	312 m	8:36 min/km
9	200	47:07	+8:56	11.	44	+11	7.	78 m	9:24 min/km
10	500	47:38	+8:48	11.	31	+2	3.	143 m	3:36 min/km

H75

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1502 Juhani Rajavaara, Pudasjärven Urheilijat, FIN

2. day

Finish:	2,5 km	32:05	+0	0.	12:50 min/km
Result		1:14:01	+0	3/1

Split times

Control:	Code:	Situation at control:			Split:
1	49	3:38	+57	6.	3:38	+57	6.	235 m	15:27 min/km
2	61	6:13	+23	4.	2:35		1.	235 m	10:59 min/km
3	71	10:27	+33	3.	4:14	+13	3.	455 m	9:18 min/km
4	53	15:19	+1:19	2.	4:52	+46	5.	366 m	13:17 min/km
5	56	21:08	+1:44	2.	5:49	+25	6.	467 m	12:27 min/km
6	36	25:08	+1:45	2.	4:00	+30	5.	266 m	15:02 min/km
7	39	29:13	+4:07	4.	4:05	+2:46	22.	114 m	35:49 min/km
8	100	31:06	+4:42	6.	1:53	+41	19.	173 m	10:53 min/km
9	500	32:05	+4:46	6.	59	+12	4.	209 m	4:42 min/km

H75

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1502 Juhani Rajavaara, Pudasjärven Urheilijat, FIN

1. day

Finish:	3,5 km	41:56	+0	0.	11:58 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	33	2:35	+8	4.	2:35	+8	4.	241 m	10:43 min/km
2	54	11:42	+22	2.	9:07	+21	2.	833 m	10:56 min/km
3	72	18:19	+2:03	5.	6:37	+1:42	13.	424 m	15:36 min/km
4	78	21:27	+50	3.	3:08	+38	6.	256 m	12:14 min/km
5	80	23:29	+55	3.	2:02	+15	4.	167 m	12:10 min/km
6	81	25:23	+54	2.	1:54	+13	3.	157 m	12:06 min/km
7	69	28:24	+1:26	2.	3:01	+42	16.	203 m	14:51 min/km
8	42	38:20	+32	2.	9:56	+1	2.	747 m	13:17 min/km
9	100	40:54	+38	2.	2:34	+10	6.	245 m	10:28 min/km
10	500	41:57	+38	2.	1:03	+20	7.	209 m	5:01 min/km