42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

D60

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2358 Helena Koivunen, Rasti-Jussit, FIN

4. day

Finish:	3,5 km	47:16	+0	0.	13:30 min/km
Result		3:06:53	+0	7/1

Split times

Control:	Code:	Situation at control:			Split:
1	325	3:46	+52	8.	3:46	+52	8.	174 m	21:38 min/km
2	340	7:19	+1:12	8.	3:33	+27	8.	312 m	11:22 min/km
3	275	10:47	+2:02	8.	3:28	+50	12.	234 m	14:48 min/km
4	279	16:00	+2:40	8.	5:13	+1:24	14.	422 m	12:21 min/km
5	439	22:10	+5:06	9.	6:10	+2:34	17.	392 m	15:43 min/km
6	353	27:10	+5:47	7.	5:00	+54	4.	404 m	12:22 min/km
7	346	32:11	+7:20	6.	5:01	+1:35	19.	345 m	14:32 min/km
8	333	39:26	+10:02	8.	7:15	+2:42	17.	389 m	18:38 min/km
9	329	42:54	+10:05	8.	3:28	+27	6.	300 m	11:33 min/km
10	289	45:28	+10:56	8.	2:34	+55	12.	222 m	11:33 min/km
11	200	46:38	+11:16	8.	1:10	+20	15.	147 m	7:56 min/km
12	500	47:16	+11:27	8.	38	+11	9.	143 m	4:25 min/km

D60

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2358 Helena Koivunen, Rasti-Jussit, FIN

3. day

Finish:	3,5 km	44:55	+0	0.	12:50 min/km
Result		2:19:37	+0	8/1

Split times

Control:	Code:	Situation at control:			Split:
1	376	8:08	+1:03	6.	8:08	+1:03	6.	788 m	10:19 min/km
2	394	12:33	+1:49	7.	4:25	+1:17	15.	262 m	16:51 min/km
3	391	18:37	+3:21	6.	6:04	+1:55	15.	396 m	15:19 min/km
4	382	23:57	+4:24	7.	5:20	+1:03	12.	347 m	15:22 min/km
5	379	26:22	+4:44	6.	2:25	+35	9.	145 m	16:40 min/km
6	441	36:30	+4:13	6.	10:08	+3:47	11.	676 m	14:59 min/km
7	288	40:36	+4:30	7.	4:06	+47	6.	353 m	11:36 min/km
8	290	43:35	+4:41	7.	2:59	+28	8.	312 m	9:33 min/km
9	200	44:12	+4:43	7.	37	+8	10.	78 m	7:54 min/km
10	500	44:56	+4:51	7.	44	+16	20.	143 m	5:07 min/km

D60

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2358 Helena Koivunen, Rasti-Jussit, FIN

2. day

Finish:	2,5 km	48:16	+0	0.	19:18 min/km
Result		1:34:42	+0	11/1

Split times

Control:	Code:	Situation at control:			Split:
1	49	7:37	+4:59	25.	7:37	+4:59	25.	235 m	32:24 min/km
2	61	10:50	+5:08	18.	3:13	+30	8.	235 m	13:41 min/km
3	71	25:35	+15:47	27.	14:45	+10:39	28.	455 m	32:25 min/km
4	53	31:15	+17:08	23.	5:40	+1:21	12.	366 m	15:28 min/km
5	56	38:44	+18:24	22.	7:29	+2:53	20.	467 m	16:01 min/km
6	36	43:32	+19:18	20.	4:48	+1:08	9.	266 m	18:02 min/km
7	39	45:24	+19:21	20.	1:52	+38	13.	114 m	16:22 min/km
8	100	47:10	+19:58	20.	1:46	+37	16.	173 m	10:12 min/km
9	500	48:17	+20:19	20.	1:07	+21	14.	209 m	5:20 min/km

D60

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2358 Helena Koivunen, Rasti-Jussit, FIN

1. day

Finish:	3,5 km	46:26	+0	0.	13:16 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	33	2:54	+28	6.	2:54	+28	6.	241 m	12:01 min/km
2	54	13:51	+2:36	7.	10:57	+2:17	10.	833 m	13:08 min/km
3	72	19:25	+2:42	7.	5:34	+35	7.	424 m	13:07 min/km
4	78	22:18	+32	4.	2:53		1.	256 m	11:15 min/km
5	80	24:06	+42	3.	1:48	+10	2.	167 m	10:46 min/km
6	81	26:03	+44	2.	1:57	+11	6.	157 m	12:25 min/km
7	69	28:38	+1:15	3.	2:35	+31	8.	203 m	12:43 min/km
8	42	43:02	+6:48	5.	14:24	+5:33	15.	747 m	19:16 min/km
9	100	45:20	+6:35	5.	2:18	+9	4.	245 m	9:23 min/km
10	500	46:26	+6:53	5.	1:06	+18	13.	209 m	5:15 min/km