42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

D60

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2371 Mirja-Liisa Sulander, Epilän Esa, FIN

4. day

Finish:	3,5 km	39:56	+0	0.	11:24 min/km
Result		2:39:59	+0	3/1

Split times

Control:	Code:	Situation at control:			Split:
1	325	3:14	+20	3.	3:14	+20	3.	174 m	18:34 min/km
2	340	6:37	+30	3.	3:23	+17	6.	312 m	10:50 min/km
3	275	9:22	+37	2.	2:45	+7	3.	234 m	11:45 min/km
4	279	13:32	+12	3.	4:10	+21	3.	422 m	9:52 min/km
5	439	17:53	+49	4.	4:21	+45	5.	392 m	11:05 min/km
6	353	23:21	+1:58	4.	5:28	+1:22	6.	404 m	13:31 min/km
7	346	28:01	+3:10	4.	4:40	+1:14	14.	345 m	13:31 min/km
8	333	33:09	+3:45	4.	5:08	+35	2.	389 m	13:11 min/km
9	329	36:39	+3:50	4.	3:30	+29	7.	300 m	11:40 min/km
10	289	38:18	+3:46	4.	1:39		1.	222 m	7:25 min/km
11	200	39:22	+4:00	4.	1:04	+14	10.	147 m	7:15 min/km
12	500	39:56	+4:07	4.	34	+7	3.	143 m	3:57 min/km

D60

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2371 Mirja-Liisa Sulander, Epilän Esa, FIN

3. day

Finish:	3,5 km	40:05	+0	0.	11:27 min/km
Result		2:00:03	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	376	7:05		1.	7:05		1.	788 m	8:59 min/km
2	394	11:07	+23	3.	4:02	+54	6.	262 m	15:23 min/km
3	391	15:16		1.	4:09		1.	396 m	10:28 min/km
4	382	19:33		1.	4:17		1.	347 m	12:20 min/km
5	379	21:38		1.	2:05	+15	6.	145 m	14:22 min/km
6	441	32:30	+13	2.	10:52	+4:31	13.	676 m	16:04 min/km
7	288	36:06		1.	3:36	+17	3.	353 m	10:11 min/km
8	290	38:54		1.	2:48	+17	5.	312 m	8:58 min/km
9	200	39:29		1.	35	+6	4.	78 m	7:28 min/km
10	500	40:05		1.	36	+8	6.	143 m	4:11 min/km

D60

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2371 Mirja-Liisa Sulander, Epilän Esa, FIN

2. day

Finish:	2,5 km	29:31	+0	0.	11:48 min/km
Result		1:19:58	+0	4/1

Split times

Control:	Code:	Situation at control:			Split:
1	49	2:59	+21	2.	2:59	+21	2.	235 m	12:41 min/km
2	61	5:42		1.	2:43		1.	235 m	11:33 min/km
3	71	9:48		1.	4:06		1.	455 m	9:00 min/km
4	53	14:07		1.	4:19		1.	366 m	11:47 min/km
5	56	20:20		1.	6:13	+1:37	6.	467 m	13:18 min/km
6	36	24:14		1.	3:54	+14	3.	266 m	14:39 min/km
7	39	27:10	+1:07	3.	2:56	+1:42	25.	114 m	25:43 min/km
8	100	28:27	+1:15	3.	1:17	+8	3.	173 m	7:25 min/km
9	500	29:31	+1:33	3.	1:04	+18	12.	209 m	5:06 min/km

D60

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2371 Mirja-Liisa Sulander, Epilän Esa, FIN

1. day

Finish:	3,5 km	50:27	+0	0.	14:24 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	33	2:26		1.	2:26		1.	241 m	10:05 min/km
2	54	11:57	+42	3.	9:31	+51	4.	833 m	11:25 min/km
3	72	17:14	+31	2.	5:17	+18	5.	424 m	12:27 min/km
4	78	23:04	+1:18	5.	5:50	+2:57	20.	256 m	22:47 min/km
5	80	25:47	+2:23	5.	2:43	+1:05	20.	167 m	16:16 min/km
6	81	27:33	+2:14	5.	1:46		1.	157 m	11:15 min/km
7	69	30:52	+3:29	6.	3:19	+1:15	15.	203 m	16:20 min/km
8	42	46:40	+10:26	8.	15:48	+6:57	17.	747 m	21:09 min/km
9	100	49:26	+10:41	8.	2:46	+37	10.	245 m	11:17 min/km
10	500	50:28	+10:55	8.	1:02	+14	7.	209 m	4:56 min/km