42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

H21AL

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442 Kalle Rantala, Jämsän Retki-Veikot, FIN

4. day

Finish:	6,6 km	40:58	+0	0.	6:12 min/km
Result		2:31:11	+0	1/1

Split times

Control:	Code:	Situation at control:			Split:
1	440	2:42	+1	2.	2:42	+1	2.	521 m	5:10 min/km
2	432	7:02	+4	2.	4:20	+16	4.	647 m	6:41 min/km
3	429	8:24	+8	2.	1:22	+4	2.	183 m	7:28 min/km
4	427	9:55		1.	1:31	+2	2.	256 m	5:55 min/km
5	474	14:47		1.	4:52		1.	985 m	4:56 min/km
6	245	17:19		1.	2:32	+5	2.	276 m	9:10 min/km
7	482	21:55		1.	4:36	+21	7.	648 m	7:05 min/km
8	425	24:00		1.	2:05	+12	2.	287 m	7:15 min/km
9	153	27:41		1.	3:41	+21	5.	557 m	6:36 min/km
10	354	30:47		1.	3:06	+1	2.	543 m	5:42 min/km
11	419	33:49		1.	3:02	+26	7.	279 m	10:52 min/km
12	441	37:56		1.	4:07	+28	2.	672 m	6:07 min/km
13	327	39:45		1.	1:49	+11	6.	363 m	5:00 min/km
14	200	40:35		1.	50	+7	6.	200 m	4:10 min/km
15	500	40:58		1.	23	+1	3.	143 m	2:40 min/km

H21AL

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442 Kalle Rantala, Jämsän Retki-Veikot, FIN

3. day

Finish:	6,5 km	43:31	+0	0.	6:41 min/km
Result		1:50:13	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	387	1:36		1.	1:36		1.	261 m	6:07 min/km
2	418	4:33		1.	2:57	+3	2.	539 m	5:28 min/km
3	410	10:08		1.	5:35		1.	1022 m	5:27 min/km
4	365	13:56		1.	3:48		1.	710 m	5:21 min/km
5	364	14:47		1.	51	+8	3.	118 m	7:12 min/km
6	363	16:09		1.	1:22		1.	220 m	6:12 min/km
7	149	18:32		1.	2:23	+6	3.	383 m	6:13 min/km
8	373	22:52		1.	4:20	+25	5.	577 m	7:30 min/km
9	159	25:47		1.	2:55	+16	4.	499 m	5:50 min/km
10	352	29:24		1.	3:37	+34	6.	374 m	9:40 min/km
11	351	30:49		1.	1:25	+17	14.	218 m	6:29 min/km
12	333	34:42		1.	3:53	+28	10.	463 m	8:23 min/km
13	341	35:59		1.	1:17		1.	133 m	9:38 min/km
14	337	40:24	+41	4.	4:25	+3:00	57.	287 m	15:23 min/km
15	328	41:47	+52	5.	1:23	+34	48.	154 m	8:58 min/km
16	289	42:30	+49	5.	43	+3	5.	146 m	4:54 min/km
17	200	43:07	+47	5.	37	+2	7.	147 m	4:11 min/km
18	500	43:31	+48	5.	24	+1	10.	143 m	2:47 min/km

H21AL

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442 Kalle Rantala, Jämsän Retki-Veikot, FIN

2. day

Finish:	4,6 km	27:49	+0	0.	6:02 min/km
Result		1:06:42	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	177	2:00		1.	2:00		1.	360 m	5:33 min/km
2	182	3:44		1.	1:44		1.	340 m	5:05 min/km
3	194	6:44		1.	3:00		1.	537 m	5:35 min/km
4	211	8:36		1.	1:52	+5	3.	288 m	6:28 min/km
5	214	10:45		1.	2:09	+16	5.	398 m	5:24 min/km
6	218	13:12	+29	3.	2:27	+1:08	47.	273 m	8:58 min/km
7	230	16:00	+1:00	4.	2:48	+31	15.	436 m	6:25 min/km
8	52	20:53	+1:31	6.	4:53	+31	8.	773 m	6:19 min/km
9	57	23:08	+1:09	5.	2:15	+8	10.	335 m	6:42 min/km
10	47	25:13	+1:12	3.	2:05	+4	5.	262 m	7:57 min/km
11	100	27:08	+1:10	3.	1:55	+5	3.	349 m	5:29 min/km
12	500	27:50	+1:11	3.	42	+12	23.	209 m	3:20 min/km

H21AL

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442 Kalle Rantala, Jämsän Retki-Veikot, FIN

1. day

Finish:	6,6 km	38:53	+0	0.	5:53 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	154	4:01	+30	7.	4:01	+30	7.	500 m	8:02 min/km
2	152	5:19	+29	5.	1:18	+4	2.	246 m	5:17 min/km
3	120	9:10	+35	3.	3:51	+6	2.	776 m	4:57 min/km
4	145	10:33	+33	3.	1:23	+7	5.	238 m	5:48 min/km
5	118	12:39	+43	3.	2:06	+10	3.	388 m	5:24 min/km
6	126	13:43	+45	3.	1:04	+2	2.	203 m	5:15 min/km
7	113	17:20	+55	3.	3:37	+26	7.	622 m	5:48 min/km
8	103	20:42	+50	3.	3:22	+1	2.	617 m	5:27 min/km
9	95	23:33	+42	3.	2:51		1.	497 m	5:44 min/km
10	55	30:46	+18	2.	7:13	+16	3.	1204 m	5:59 min/km
11	36	35:55	+24	2.	5:09	+6	2.	709 m	7:15 min/km
12	273	37:39	+31	2.	1:44	+11	6.	279 m	6:12 min/km
13	100	38:14	+31	2.	35	+3	5.	92 m	6:20 min/km
14	500	38:54	+33	2.	40	+9	26.	209 m	3:11 min/km