42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

H21AL

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449 Panu Teittinen, Kangasala SK, FIN

4. day

Finish:	6,6 km	44:37	+0	0.	6:45 min/km
Result		2:34:44	+0	2/1

Split times

Control:	Code:	Situation at control:			Split:
1	440	2:54	+13	4.	2:54	+13	4.	521 m	5:33 min/km
2	432	6:58		1.	4:04		1.	647 m	6:17 min/km
3	429	8:16		1.	1:18		1.	183 m	7:06 min/km
4	427	10:13	+18	2.	1:57	+28	15.	256 m	7:37 min/km
5	474	15:52	+1:05	3.	5:39	+47	12.	985 m	5:44 min/km
6	245	18:19	+1:00	3.	2:27		1.	276 m	8:52 min/km
7	482	23:49	+1:54	4.	5:30	+1:15	21.	648 m	8:29 min/km
8	425	25:42	+1:42	3.	1:53		1.	287 m	6:33 min/km
9	153	29:22	+1:41	2.	3:40	+20	4.	557 m	6:34 min/km
10	354	32:57	+2:10	3.	3:35	+30	17.	543 m	6:35 min/km
11	419	36:06	+2:17	3.	3:09	+33	11.	279 m	11:17 min/km
12	441	41:20	+3:24	5.	5:14	+1:35	20.	672 m	7:47 min/km
13	327	43:19	+3:34	5.	1:59	+21	15.	363 m	5:27 min/km
14	200	44:13	+3:38	5.	54	+11	16.	200 m	4:30 min/km
15	500	44:36	+3:38	5.	23	+1	3.	143 m	2:40 min/km

H21AL

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449 Panu Teittinen, Kangasala SK, FIN

3. day

Finish:	6,5 km	42:57	+0	0.	6:36 min/km
Result		1:50:07	+0	1/1

Split times

Control:	Code:	Situation at control:			Split:
1	387	1:54	+18	8.	1:54	+18	8.	261 m	7:16 min/km
2	418	4:59	+26	4.	3:05	+11	6.	539 m	5:43 min/km
3	410	10:40	+32	2.	5:41	+6	2.	1022 m	5:33 min/km
4	365	14:39	+43	2.	3:59	+11	3.	710 m	5:36 min/km
5	364	15:28	+41	2.	49	+6	2.	118 m	6:55 min/km
6	363	18:54	+2:45	5.	3:26	+2:04	45.	220 m	15:36 min/km
7	149	21:34	+3:02	4.	2:40	+23	12.	383 m	6:57 min/km
8	373	25:29	+2:37	3.	3:55		1.	577 m	6:47 min/km
9	159	28:08	+2:21	3.	2:39		1.	499 m	5:18 min/km
10	352	31:26	+2:02	2.	3:18	+15	2.	374 m	8:49 min/km
11	351	33:14	+2:25	3.	1:48	+40	40.	218 m	8:15 min/km
12	333	37:09	+2:27	4.	3:55	+30	11.	463 m	8:27 min/km
13	341	38:39	+2:40	3.	1:30	+13	5.	133 m	11:16 min/km
14	337	40:17	+34	2.	1:38	+13	4.	287 m	5:41 min/km
15	328	41:13	+18	2.	56	+7	9.	154 m	6:03 min/km
16	289	41:54	+13	2.	41	+1	2.	146 m	4:40 min/km
17	200	42:34	+14	2.	40	+5	14.	147 m	4:32 min/km
18	500	42:58	+15	2.	24	+1	10.	143 m	2:47 min/km

H21AL

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449 Panu Teittinen, Kangasala SK, FIN

2. day

Finish:	4,6 km	27:27	+0	0.	5:58 min/km
Result		1:07:10	+0	3/1

Split times

Control:	Code:	Situation at control:			Split:
1	177	2:12	+12	3.	2:12	+12	3.	360 m	6:06 min/km
2	182	4:03	+19	2.	1:51	+7	2.	340 m	5:26 min/km
3	194	7:26	+42	3.	3:23	+23	10.	537 m	6:18 min/km
4	211	9:24	+48	3.	1:58	+11	6.	288 m	6:49 min/km
5	214	11:17	+32	2.	1:53		1.	398 m	4:43 min/km
6	218	12:43		1.	1:26	+7	3.	273 m	5:15 min/km
7	230	15:00		1.	2:17		1.	436 m	5:14 min/km
8	52	19:22		1.	4:22		1.	773 m	5:38 min/km
9	57	21:59		1.	2:37	+30	25.	335 m	7:48 min/km
10	47	24:01		1.	2:02	+1	2.	262 m	7:45 min/km
11	100	26:58	+1:00	2.	2:57	+1:07	51.	349 m	8:27 min/km
12	500	27:28	+49	2.	30		1.	209 m	2:23 min/km

H21AL

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449 Panu Teittinen, Kangasala SK, FIN

1. day

Finish:	6,6 km	39:43	+0	0.	6:01 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	154	3:36	+5	2.	3:36	+5	2.	500 m	7:12 min/km
2	152	4:55	+5	2.	1:19	+5	4.	246 m	5:21 min/km
3	120	8:46	+11	2.	3:51	+6	2.	776 m	4:57 min/km
4	145	10:08	+8	2.	1:22	+6	4.	238 m	5:44 min/km
5	118	12:09	+13	2.	2:01	+5	2.	388 m	5:11 min/km
6	126	13:14	+16	2.	1:05	+3	3.	203 m	5:20 min/km
7	113	16:25		1.	3:11		1.	622 m	5:07 min/km
8	103	19:52		1.	3:27	+6	5.	617 m	5:35 min/km
9	95	22:51		1.	2:59	+8	4.	497 m	6:00 min/km
10	55	31:02	+34	3.	8:11	+1:14	12.	1204 m	6:47 min/km
11	36	36:58	+1:27	3.	5:56	+53	7.	709 m	8:22 min/km
12	273	38:35	+1:27	3.	1:37	+4	2.	279 m	5:47 min/km
13	100	39:12	+1:29	3.	37	+5	15.	92 m	6:42 min/km
14	500	39:43	+1:22	3.	31		1.	209 m	2:28 min/km