42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

H45AL

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785 Juha Käki, Kuusankosken Urheiluseura, FIN

4. day

Finish:	5,2 km	1:08:50	+0	0.	13:14 min/km
Result		3:49:00	+0	23/1

Split times

Control:	Code:	Situation at control:			Split:
1	379	4:26	+2:27	28.	4:26	+2:27	28.	373 m	11:53 min/km
2	464	12:32	+7:07	31.	8:06	+4:40	32.	573 m	14:08 min/km
3	444	14:34	+7:13	31.	2:02	+47	21.	156 m	13:02 min/km
4	432	16:41	+7:56	30.	2:07	+43	25.	160 m	13:13 min/km
5	469	27:14	+14:55	32.	10:33	+7:45	31.	432 m	24:25 min/km
6	399	30:47	+16:00	32.	3:33	+1:17	26.	381 m	9:19 min/km
7	472	34:14	+16:16	31.	3:27	+49	15.	219 m	15:45 min/km
8	468	38:43	+17:23	31.	4:29	+1:50	29.	302 m	14:50 min/km
9	418	53:36	+21:03	29.	14:53	+4:34	23.	1287 m	11:33 min/km
10	341	1:00:12	+24:30	30.	6:36	+3:35	29.	387 m	17:03 min/km
11	331	1:03:46	+25:53	30.	3:34	+1:31	24.	276 m	12:55 min/km
12	327	1:06:30	+27:04	30.	2:44	+1:13	31.	288 m	9:29 min/km
13	290	1:07:46	+27:26	30.	1:16	+22	23.	155 m	8:10 min/km
14	200	1:08:22	+27:37	30.	36	+11	28.	78 m	7:41 min/km
15	500	1:08:50	+27:38	30.	28	+4	7.	143 m	3:15 min/km

H45AL

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785 Juha Käki, Kuusankosken Urheiluseura, FIN

3. day

Finish:	5,0 km	1:07:21	+0	0.	13:28 min/km
Result		2:40:10	+0	29/1

Split times

Control:	Code:	Situation at control:			Split:
1	388	3:39	+1:35	29.	3:39	+1:35	29.	313 m	11:39 min/km
2	376	7:25	+2:41	28.	3:46	+1:13	32.	436 m	8:38 min/km
3	355	13:47	+5:18	32.	6:22	+2:41	37.	602 m	10:34 min/km
4	154	23:07	+11:36	34.	9:20	+6:56	35.	363 m	25:42 min/km
5	151	36:28	+21:55	33.	13:21	+10:19	35.	463 m	28:50 min/km
6	360	41:04	+24:43	34.	4:36	+2:50	39.	244 m	18:51 min/km
7	371	44:25	+25:11	34.	3:21	+49	29.	298 m	11:14 min/km
8	350	51:56	+25:57	33.	7:31	+1:51	31.	753 m	9:58 min/km
9	344	56:27	+27:39	33.	4:31	+2:03	22.	399 m	11:19 min/km
10	333	1:00:35	+28:03	34.	4:08	+1:39	30.	278 m	14:52 min/km
11	441	1:02:26	+28:35	33.	1:51	+32	26.	136 m	13:36 min/km
12	289	1:05:53	+29:12	32.	3:27	+54	23.	415 m	8:18 min/km
13	200	1:06:54	+29:26	32.	1:01	+20	31.	147 m	6:54 min/km
14	500	1:07:22	+29:26	32.	28	+4	15.	143 m	3:15 min/km

H45AL

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785 Juha Käki, Kuusankosken Urheiluseura, FIN

2. day

Finish:	3,6 km	40:57	+0	0.	11:22 min/km
Result		1:32:49	+0	30/1

Split times

Control:	Code:	Situation at control:			Split:
1	165	2:40	+1:30	41.	2:40	+1:30	41.	160 m	16:40 min/km
2	178	5:38	+2:40	40.	2:58	+1:14	36.	224 m	13:14 min/km
3	188	10:43	+5:21	39.	5:05	+2:49	38.	345 m	14:44 min/km
4	195	14:31	+6:56	35.	3:48	+1:35	27.	301 m	12:37 min/km
5	204	20:28	+8:01	30.	5:57	+1:43	26.	560 m	10:37 min/km
6	52	27:39	+9:04	29.	7:11	+2:15	29.	815 m	8:48 min/km
7	57	31:05	+10:05	29.	3:26	+1:11	33.	335 m	10:14 min/km
8	47	36:28	+12:31	31.	5:23	+3:00	36.	262 m	20:32 min/km
9	100	40:04	+13:53	34.	3:36	+1:27	39.	349 m	10:18 min/km
10	500	40:57	+14:03	34.	53	+14	33.	209 m	4:13 min/km

H45AL

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785 Juha Käki, Kuusankosken Urheiluseura, FIN

1. day

Finish:	5,0 km	51:52	+0	0.	10:22 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	110	8:37	+3:58	38.	8:37	+3:58	38.	818 m	10:32 min/km
2	117	14:07	+6:15	35.	5:30	+2:18	34.	487 m	11:17 min/km
3	120	16:07	+6:45	34.	2:00	+47	33.	196 m	10:12 min/km
4	95	30:36	+13:04	36.	14:29	+6:19	36.	1287 m	11:15 min/km
5	75	39:34	+14:36	34.	8:58	+2:39	30.	922 m	9:43 min/km
6	246	44:47	+15:45	32.	5:13	+1:22	18.	520 m	10:01 min/km
7	40	48:59	+17:05	31.	4:12	+1:20	21.	357 m	11:45 min/km
8	100	51:01	+17:14	31.	2:02	+29	30.	254 m	8:00 min/km
9	500	51:53	+17:20	31.	52	+13	19.	209 m	4:08 min/km