42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008

H45AL

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809 Juha Toivo, Sonkajärven Pahka, FIN

4. day

Finish:	5,2 km		DQ

Split times

Control:	Code:	Situation at control:		Split:
1	379	2:31	+32	2:31	+32	373 m	6:44 min/km
2	464	6:21	+56	3:50	+24	573 m	6:41 min/km
3	444	8:10	+49	1:49	+34	156 m	11:38 min/km
4	432	9:38	+53	1:28	+4	160 m	9:10 min/km
5	469	15:54	+3:35	6:16	+3:28	432 m	14:30 min/km
6	399	19:36	+4:49	3:42	+1:26	381 m	9:42 min/km
7	472	25:10	+7:12	5:34	+2:56	219 m	25:25 min/km
8	468	29:59	+8:39	4:49	+2:10	302 m	15:56 min/km
9	418	42:04	+9:31	12:05	+1:46	1287 m	9:23 min/km
10	341	45:53	+10:11	3:49	+48	387 m	9:51 min/km
11	331	48:10	+10:17	2:17	+14	276 m	8:16 min/km
12	327	49:55	+10:29	1:45	+14	288 m	6:04 min/km
13						155 m
14	200	50:56	+10:11			78 m
15	500	51:27	+10:15	31	+7	143 m	3:36 min/km

H45AL

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809 Juha Toivo, Sonkajärven Pahka, FIN

3. day

Finish:	5,0 km	43:28	+0	0.	8:41 min/km
Result		1:52:56	+0	7/1

Split times

Control:	Code:	Situation at control:			Split:
1	388	2:58	+54	17.	2:58	+54	17.	313 m	9:28 min/km
2	376	5:42	+58	8.	2:44	+11	5.	436 m	6:16 min/km
3	355	9:46	+1:17	5.	4:04	+23	4.	602 m	6:45 min/km
4	154	17:21	+5:50	25.	7:35	+5:11	33.	363 m	20:53 min/km
5	151	20:35	+6:02	22.	3:14	+12	6.	463 m	6:59 min/km
6	360	22:54	+6:33	21.	2:19	+33	22.	244 m	9:29 min/km
7	371	25:50	+6:36	20.	2:56	+24	7.	298 m	9:50 min/km
8	350	31:30	+5:31	15.	5:40		1.	753 m	7:31 min/km
9	344	34:56	+6:08	13.	3:26	+58	11.	399 m	8:36 min/km
10	333	37:54	+5:22	10.	2:58	+29	3.	278 m	10:40 min/km
11	441	39:19	+5:28	8.	1:25	+6	6.	136 m	10:25 min/km
12	289	42:11	+5:30	8.	2:52	+19	8.	415 m	6:54 min/km
13	200	42:59	+5:31	8.	48	+7	9.	147 m	5:26 min/km
14	500	43:28	+5:32	8.	29	+5	22.	143 m	3:22 min/km

H45AL

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809 Juha Toivo, Sonkajärven Pahka, FIN

2. day

Finish:	3,6 km	32:24	+0	0.	9:00 min/km
Result		1:09:28	+0	8/1

Split times

Control:	Code:	Situation at control:			Split:
1	165	1:20	+10	7.	1:20	+10	7.	160 m	8:20 min/km
2	178	3:22	+24	6.	2:02	+18	10.	224 m	9:04 min/km
3	188	5:56	+34	5.	2:34	+18	5.	345 m	7:26 min/km
4	195	8:15	+40	4.	2:19	+6	2.	301 m	7:41 min/km
5	204	17:26	+4:59	24.	9:11	+4:57	37.	560 m	16:23 min/km
6	52	24:14	+5:39	20.	6:48	+1:52	21.	815 m	8:20 min/km
7	57	26:38	+5:38	18.	2:24	+9	2.	335 m	7:09 min/km
8	47	29:25	+5:28	16.	2:47	+24	6.	262 m	10:37 min/km
9	100	31:38	+5:27	15.	2:13	+4	2.	349 m	6:21 min/km
10	500	32:24	+5:30	15.	46	+7	17.	209 m	3:40 min/km

H45AL

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809 Juha Toivo, Sonkajärven Pahka, FIN

1. day

Finish:	5,0 km	37:04	+0	0.	7:24 min/km

Split times

Control:	Code:	Situation at control:			Split:
1	110	5:33	+54	10.	5:33	+54	10.	818 m	6:47 min/km
2	117	8:50	+58	5.	3:17	+5	3.	487 m	6:44 min/km
3	120	10:08	+46	4.	1:18	+5	3.	196 m	6:37 min/km
4	95	19:18	+1:46	3.	9:10	+1:00	4.	1287 m	7:07 min/km
5	75	26:17	+1:19	4.	6:59	+40	5.	922 m	7:34 min/km
6	246	31:11	+2:09	4.	4:54	+1:03	14.	520 m	9:25 min/km
7	40	34:32	+2:38	4.	3:21	+29	4.	357 m	9:23 min/km
8	100	36:16	+2:29	4.	1:44	+11	7.	254 m	6:49 min/km
9	500	37:05	+2:32	4.	49	+10	16.	209 m	3:54 min/km