Alun Talvirastit 28.2.-1.3.2009

D40

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336 Päivi Hakala, Pohjankyrön Rasti, FIN

2. day

Finish:	7,7 km	1:53:09	+0	0.	14:41 min/km
Intermediate times:	1,8 km	20:19	+0	0.
	6,0 km	1:34:11	+0	0.
	7,6 km	1:52:36	+0	0.
Result		2:44:03	+0	4/1

Split times

Control:	Code:	Situation at control:			Split:
1	33	2:35	+1:16	5.	2:35	+1:16	5.	193 m	13:23 min/km
2	37	5:32	+2:13	4.	2:57	+57	4.	290 m	10:10 min/km
3	39	9:06	+2:40	4.	3:34	+30	4.	300 m	11:53 min/km
4	31	20:21	+10:04	5.	11:15	+7:26	5.	587 m	19:09 min/km
5	36	31:38	+17:59	5.	11:17	+7:55	5.	532 m	21:12 min/km
6	58	1:16:08	+51:30	5.	44:30	+33:31	5.	1220 m	36:28 min/km
7	61	1:22:54	+54:11	5.	6:46	+2:41	5.	396 m	17:05 min/km
8	55	1:29:58	+56:45	5.	7:04	+2:34	5.	408 m	17:19 min/km
9	47	1:34:12	+57:56	5.	4:14	+1:11	5.	392 m	10:47 min/km
10	41	1:49:11	+1:08:28	5.	14:59	+10:51	5.	599 m	25:00 min/km
11	100	1:52:37	+1:09:30	5.	3:26	+1:02	4.	472 m	7:16 min/km
12	150	1:53:09	+1:09:37	5.	32	+7	5.	91 m	5:51 min/km

D40

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336 Päivi Hakala, Pohjankyrön Rasti, FIN

1. day

Finish:	5,5 km	50:54	+0	0.	9:15 min/km
Intermediate times:	1,9 km	16:05	+0	0.
	5,4 km	50:21	+0	0.

Split times

Control:	Code:	Situation at control:			Split:
1	35	2:38	+50	4.	2:38	+50	4.	293 m	8:59 min/km
2	43	8:58	+3:55	5.	6:20	+3:05	5.	526 m	12:02 min/km
3	47	16:06	+6:28	6.	7:08	+2:33	6.	564 m	12:38 min/km
4	52	29:23	+15:26	6.	13:17	+9:09	6.	585 m	22:42 min/km
5	53	30:45	+15:49	6.	1:22	+23	4.	157 m	8:42 min/km
6	54	34:14	+17:34	6.	3:29	+1:45	5.	212 m	16:25 min/km
7	42	43:29	+21:24	5.	9:15	+3:50	5.	754 m	12:16 min/km
8	71	47:28	+22:40	5.	3:59	+1:27	5.	546 m	7:17 min/km
9	100	50:21	+23:29	5.	2:53	+49	3.	215 m	13:24 min/km
10	150	50:54	+23:38	5.	33	+9	6.	91 m	6:02 min/km