41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo
H40B
1664 Heikki Malmlund, Koo-Vee
4. päivä
Maali: |
6,3 km |
1:01:27 |
+0 |
0. |
9:45 min/km |
Yhteistulos |
|
3:43:51 |
+0 |
7/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
262 |
2:26 |
+21 |
5. |
2:26 |
+21 |
5. |
250 m |
9:44 min/km |
2 |
250 |
8:21 |
+37 |
5. |
5:55 |
+40 |
6. |
620 m |
9:32 min/km |
3 |
241 |
11:11 |
+1:09 |
6. |
2:50 |
+40 |
13. |
270 m |
10:29 min/km |
4 |
242 |
13:03 |
+1:11 |
4. |
1:52 |
+13 |
10. |
230 m |
8:06 min/km |
5 |
257 |
21:22 |
+3:44 |
8. |
8:19 |
+3:09 |
14. |
500 m |
16:38 min/km |
6 |
235 |
24:58 |
+3:30 |
7. |
3:36 |
+16 |
4. |
430 m |
8:22 min/km |
7 |
137 |
28:25 |
+3:27 |
7. |
3:27 |
+1 |
2. |
460 m |
7:30 min/km |
8 |
129 |
34:30 |
+5:06 |
6. |
6:05 |
+2:06 |
15. |
430 m |
14:08 min/km |
9 |
124 |
37:17 |
+5:22 |
6. |
2:47 |
+31 |
7. |
310 m |
8:58 min/km |
10 |
120 |
39:20 |
+5:42 |
6. |
2:03 |
+20 |
4. |
270 m |
7:35 min/km |
11 |
70 |
40:14 |
+5:24 |
6. |
54 |
|
1. |
150 m |
6:00 min/km |
12 |
83 |
47:00 |
+5:33 |
7. |
6:46 |
+40 |
7. |
700 m |
9:40 min/km |
13 |
84 |
47:39 |
+5:36 |
7. |
39 |
+5 |
4. |
90 m |
7:13 min/km |
14 |
57 |
56:30 |
+7:10 |
7. |
8:51 |
+2:17 |
14. |
840 m |
10:32 min/km |
15 |
47 |
58:25 |
+7:17 |
7. |
1:55 |
+19 |
5. |
230 m |
8:20 min/km |
16 |
45 |
59:36 |
+7:12 |
7. |
1:11 |
+11 |
4. |
190 m |
6:13 min/km |
17 |
100 |
1:01:05 |
+40:06 |
8. |
1:29 |
+11 |
8. |
250 m |
5:56 min/km |
18 |
444 |
1:01:26 |
+39:59 |
8. |
21 |
+5 |
13. |
90 m |
3:53 min/km |
H40B
1664 Heikki Malmlund, Koo-Vee
3. päivä
Maali: |
5,6 km |
47:58 |
+0 |
0. |
8:33 min/km |
Yhteistulos |
|
2:42:24 |
+0 |
10/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
189 |
5:15 |
+1:02 |
8. |
5:15 |
+1:02 |
8. |
510 m |
10:17 min/km |
2 |
182 |
7:00 |
+58 |
4. |
1:45 |
+8 |
5. |
210 m |
8:20 min/km |
3 |
175 |
10:45 |
+42 |
4. |
3:45 |
+22 |
4. |
540 m |
6:56 min/km |
4 |
173 |
12:00 |
+35 |
2. |
1:15 |
|
1. |
210 m |
5:57 min/km |
5 |
171 |
19:28 |
+29 |
3. |
7:28 |
+1:28 |
7. |
1010 m |
7:23 min/km |
6 |
167 |
22:25 |
|
1. |
2:57 |
+31 |
5. |
320 m |
9:13 min/km |
7 |
144 |
24:56 |
+12 |
3. |
2:31 |
+24 |
11. |
350 m |
7:11 min/km |
8 |
148 |
26:58 |
+30 |
3. |
2:02 |
+18 |
8. |
250 m |
8:08 min/km |
9 |
107 |
35:40 |
+20 |
2. |
8:42 |
+49 |
5. |
890 m |
9:46 min/km |
10 |
59 |
37:49 |
+28 |
2. |
2:09 |
+22 |
8. |
240 m |
8:57 min/km |
11 |
58 |
42:28 |
+2:03 |
5. |
4:39 |
+2:19 |
19. |
310 m |
15:00 min/km |
12 |
37 |
47:06 |
+2:51 |
6. |
4:38 |
+1:28 |
11. |
590 m |
7:51 min/km |
13 |
100 |
47:41 |
+2:49 |
6. |
35 |
+7 |
6. |
120 m |
4:51 min/km |
14 |
444 |
47:55 |
+2:48 |
6. |
14 |
|
1. |
90 m |
2:35 min/km |
H40B
1664 Heikki Malmlund, Koo-Vee
2. päivä
Maali: |
6,6 km |
56:59 |
+0 |
0. |
8:38 min/km |
Yhteistulos |
|
1:54:26 |
+0 |
12/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
333 |
3:44 |
+37 |
5. |
3:44 |
+37 |
5. |
470 m |
7:56 min/km |
2 |
343 |
5:40 |
+42 |
6. |
1:56 |
+20 |
8. |
220 m |
8:47 min/km |
3 |
325 |
9:28 |
+57 |
6. |
3:48 |
+20 |
6. |
590 m |
6:26 min/km |
4 |
323 |
12:22 |
+2:11 |
9. |
2:54 |
+1:35 |
16. |
180 m |
16:06 min/km |
5 |
356 |
16:36 |
+2:22 |
9. |
4:14 |
+37 |
7. |
570 m |
7:25 min/km |
6 |
365 |
24:08 |
+3:28 |
6. |
7:32 |
+1:06 |
6. |
800 m |
9:25 min/km |
7 |
366 |
25:16 |
+3:39 |
6. |
1:08 |
+23 |
9. |
120 m |
9:26 min/km |
8 |
386 |
36:09 |
+3:14 |
6. |
10:53 |
+2:32 |
9. |
1200 m |
9:04 min/km |
9 |
181 |
39:21 |
+3:48 |
6. |
3:12 |
+57 |
11. |
350 m |
9:08 min/km |
10 |
341 |
48:19 |
+4:52 |
10. |
8:58 |
+2:57 |
16. |
810 m |
11:04 min/km |
11 |
52 |
53:19 |
+5:05 |
9. |
5:00 |
+26 |
5. |
810 m |
6:10 min/km |
12 |
35 |
55:29 |
+5:16 |
9. |
2:10 |
+29 |
5. |
270 m |
8:01 min/km |
13 |
100 |
56:40 |
+5:15 |
9. |
1:11 |
+20 |
16. |
170 m |
6:57 min/km |
14 |
444 |
56:58 |
+5:14 |
9. |
18 |
+4 |
10. |
90 m |
3:20 min/km |
H40B
1664 Heikki Malmlund, Koo-Vee
1. päivä
Maali: |
6,5 km |
57:27 |
+0 |
0. |
8:50 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
294 |
4:17 |
+46 |
5. |
4:17 |
+46 |
5. |
560 m |
7:38 min/km |
2 |
287 |
9:15 |
+4:32 |
4. |
4:58 |
+54 |
8. |
700 m |
7:05 min/km |
3 |
281 |
14:27 |
+5:41 |
10. |
5:12 |
+1:48 |
16. |
520 m |
10:00 min/km |
4 |
285 |
16:26 |
+5:39 |
10. |
1:59 |
+32 |
14. |
250 m |
7:56 min/km |
5 |
286 |
18:44 |
+5:42 |
9. |
2:18 |
+27 |
8. |
340 m |
6:45 min/km |
6 |
288 |
22:42 |
+5:56 |
11. |
3:58 |
+49 |
12. |
440 m |
9:00 min/km |
7 |
292 |
24:33 |
+6:10 |
11. |
1:51 |
+31 |
11. |
240 m |
7:42 min/km |
8 |
308 |
29:52 |
+4:56 |
12. |
5:19 |
+1:33 |
11. |
600 m |
8:51 min/km |
9 |
320 |
33:55 |
+5:14 |
13. |
4:03 |
+1:17 |
17. |
510 m |
7:56 min/km |
10 |
311 |
37:04 |
+5:15 |
11. |
3:09 |
+1:01 |
9. |
360 m |
8:45 min/km |
11 |
318 |
39:20 |
+5:47 |
11. |
2:16 |
+34 |
14. |
230 m |
9:51 min/km |
12 |
397 |
42:39 |
+6:55 |
12. |
3:19 |
+1:35 |
20. |
290 m |
11:26 min/km |
13 |
396 |
44:44 |
+7:25 |
12. |
2:05 |
+31 |
13. |
290 m |
7:11 min/km |
14 |
405 |
47:07 |
+7:39 |
12. |
2:23 |
+29 |
12. |
290 m |
8:13 min/km |
15 |
403 |
51:26 |
+7:52 |
12. |
4:19 |
+1:01 |
17. |
470 m |
9:11 min/km |
16 |
33 |
55:44 |
+10:49 |
14. |
4:18 |
+3:01 |
20. |
210 m |
20:28 min/km |
17 |
100 |
57:06 |
+11:23 |
13. |
1:22 |
+34 |
16. |
140 m |
9:45 min/km |
18 |
444 |
57:26 |
+11:28 |
13. |
20 |
+5 |
13. |
90 m |
3:42 min/km |