41. Kainuun rastiviikko 1.-6.7.2007, Sotkamo
D20E
301 Laura Virekunnas, Tampereen Pyrintö
4. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
259 |
3:24 |
+38 |
4. |
3:24 |
+38 |
4. |
340 m |
10:00 min/km |
2 |
246 |
7:32 |
+1:21 |
3. |
4:08 |
+43 |
5. |
390 m |
10:35 min/km |
3 |
236 |
13:30 |
+2:17 |
3. |
5:58 |
+56 |
4. |
670 m |
8:54 min/km |
4 |
231 |
19:31 |
+3:05 |
5. |
6:01 |
+1:09 |
8. |
570 m |
10:33 min/km |
5 |
232 |
20:30 |
+3:19 |
5. |
59 |
+14 |
9. |
100 m |
9:50 min/km |
6 |
233 |
22:12 |
+3:15 |
4. |
1:42 |
+12 |
6. |
200 m |
8:30 min/km |
7 |
256 |
31:15 |
+4:16 |
5. |
9:03 |
+1:51 |
7. |
980 m |
9:14 min/km |
8 |
135 |
35:20 |
+4:34 |
5. |
4:05 |
+32 |
7. |
420 m |
9:43 min/km |
9 |
131 |
40:15 |
+5:39 |
5. |
4:55 |
+1:20 |
8. |
300 m |
16:23 min/km |
10 |
130 |
41:08 |
+5:37 |
5. |
53 |
+8 |
8. |
100 m |
8:50 min/km |
11 |
111 |
48:28 |
+6:37 |
5. |
7:20 |
+1:02 |
7. |
860 m |
8:31 min/km |
12 |
109 |
50:26 |
+6:44 |
5. |
1:58 |
+25 |
6. |
230 m |
8:33 min/km |
13 |
193 |
56:53 |
+8:11 |
5. |
6:27 |
+1:27 |
8. |
650 m |
9:55 min/km |
14 |
39 |
59:59 |
+8:43 |
5. |
3:06 |
+42 |
8. |
330 m |
9:23 min/km |
15 |
100 |
1:01:02 |
+8:53 |
5. |
1:03 |
+12 |
10. |
160 m |
6:33 min/km |
16 |
444 |
1:01:21 |
+8:56 |
5. |
19 |
+5 |
9. |
90 m |
3:31 min/km |
D20E
301 Laura Virekunnas, Tampereen Pyrintö
3. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
113 |
4:16 |
+1:30 |
12. |
4:16 |
+1:30 |
12. |
360 m |
11:51 min/km |
2 |
153 |
8:16 |
+1:44 |
5. |
4:00 |
+28 |
4. |
520 m |
7:41 min/km |
3 |
145 |
10:42 |
+2:14 |
5. |
2:26 |
+31 |
7. |
300 m |
8:06 min/km |
4 |
128 |
15:45 |
+3:30 |
6. |
5:03 |
+1:25 |
8. |
440 m |
11:28 min/km |
5 |
74 |
17:37 |
+3:46 |
5. |
1:52 |
+24 |
6. |
240 m |
7:46 min/km |
6 |
70 |
21:34 |
+5:26 |
7. |
3:57 |
+2:10 |
15. |
250 m |
15:48 min/km |
7 |
88 |
27:07 |
+5:54 |
7. |
5:33 |
+1:05 |
5. |
550 m |
10:05 min/km |
8 |
85 |
28:09 |
+6:03 |
7. |
1:02 |
+12 |
7. |
120 m |
8:36 min/km |
9 |
92 |
29:52 |
+6:06 |
5. |
1:43 |
+5 |
3. |
200 m |
8:35 min/km |
10 |
56 |
36:50 |
+7:31 |
5. |
6:58 |
+1:25 |
8. |
750 m |
9:17 min/km |
11 |
55 |
38:08 |
+7:45 |
5. |
1:18 |
+20 |
8. |
130 m |
10:00 min/km |
12 |
45 |
40:54 |
+8:15 |
5. |
2:46 |
+36 |
7. |
410 m |
6:44 min/km |
13 |
42 |
41:36 |
+8:16 |
5. |
42 |
+1 |
4. |
100 m |
7:00 min/km |
14 |
100 |
42:31 |
+8:26 |
5. |
55 |
+10 |
8. |
170 m |
5:23 min/km |
15 |
444 |
42:49 |
+8:30 |
5. |
18 |
+4 |
11. |
90 m |
3:20 min/km |
D20E
301 Laura Virekunnas, Tampereen Pyrintö
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
334 |
2:56 |
+27 |
6. |
2:56 |
+27 |
6. |
410 m |
7:09 min/km |
2 |
342 |
8:38 |
+4:10 |
14. |
5:42 |
+3:48 |
15. |
300 m |
19:00 min/km |
3 |
328 |
12:28 |
+4:16 |
11. |
3:50 |
+27 |
4. |
620 m |
6:10 min/km |
4 |
355 |
16:25 |
+4:33 |
8. |
3:57 |
+19 |
5. |
560 m |
7:03 min/km |
5 |
362 |
19:35 |
+5:31 |
8. |
3:10 |
+1:04 |
12. |
230 m |
13:46 min/km |
6 |
365 |
22:40 |
+6:08 |
8. |
3:05 |
+52 |
8. |
310 m |
9:56 min/km |
7 |
366 |
23:51 |
+6:18 |
8. |
1:11 |
+19 |
9. |
120 m |
9:51 min/km |
8 |
386 |
38:12 |
+11:29 |
9. |
14:21 |
+5:18 |
12. |
1200 m |
11:57 min/km |
9 |
180 |
41:12 |
+12:01 |
8. |
3:00 |
+45 |
6. |
340 m |
8:49 min/km |
10 |
389 |
52:44 |
+13:50 |
8. |
11:32 |
+2:04 |
8. |
1230 m |
9:22 min/km |
11 |
400 |
55:19 |
+13:36 |
7. |
2:35 |
+10 |
4. |
340 m |
7:35 min/km |
12 |
401 |
57:28 |
+13:52 |
7. |
2:09 |
+16 |
5. |
300 m |
7:10 min/km |
13 |
33 |
58:13 |
+13:58 |
7. |
45 |
+10 |
7. |
110 m |
6:49 min/km |
14 |
100 |
59:12 |
+14:09 |
7. |
59 |
+11 |
7. |
140 m |
7:01 min/km |
15 |
444 |
59:29 |
+14:11 |
7. |
17 |
+3 |
8. |
90 m |
3:08 min/km |
D20E
301 Laura Virekunnas, Tampereen Pyrintö
1. päivä
Maali: |
6,0 km |
52:12 |
+0 |
0. |
8:42 min/km |
Väliajat: | 5,6 km |
49:51 |
+0 |
0. |
|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
267 |
1:13 |
+16 |
7. |
1:13 |
+16 |
7. |
130 m |
9:21 min/km |
2 |
273 |
5:20 |
+1:52 |
12. |
4:07 |
+1:50 |
12. |
340 m |
12:06 min/km |
3 |
275 |
7:32 |
+2:13 |
9. |
2:12 |
+22 |
7. |
300 m |
7:20 min/km |
4 |
292 |
11:38 |
+2:31 |
6. |
4:06 |
+36 |
4. |
530 m |
7:44 min/km |
5 |
327 |
21:42 |
+3:26 |
4. |
10:04 |
+1:22 |
3. |
1420 m |
7:05 min/km |
6 |
329 |
25:28 |
+4:12 |
5. |
3:46 |
+51 |
8. |
470 m |
8:00 min/km |
7 |
182 |
32:03 |
+7:26 |
8. |
6:35 |
+3:21 |
12. |
460 m |
14:18 min/km |
8 |
338 |
39:25 |
+8:09 |
8. |
7:22 |
+1:00 |
3. |
720 m |
10:13 min/km |
9 |
393 |
44:07 |
+7:52 |
6. |
4:42 |
+59 |
4. |
550 m |
8:32 min/km |
10 |
240 |
47:43 |
+8:38 |
6. |
3:36 |
+48 |
7. |
420 m |
8:34 min/km |
11 |
34 |
49:52 |
+9:08 |
6. |
2:09 |
+38 |
9. |
260 m |
8:16 min/km |
12 |
37 |
51:09 |
+9:15 |
6. |
1:17 |
+16 |
9. |
140 m |
9:10 min/km |
13 |
100 |
51:54 |
+9:16 |
7. |
45 |
+10 |
10. |
120 m |
6:15 min/km |
14 |
444 |
52:12 |
+9:18 |
7. |
18 |
+4 |
11. |
90 m |
3:20 min/km |