42. Kainuun Rastiviikko Hyrynsalmella, Ukkohallassa 6.-11.7.2008
H20E
87 Pavel Bozhko, Sestroretsk, RUS
4. päivä
Maali: |
8,0 km |
1:17:26 |
+0 |
0. |
9:40 min/km |
Yhteistulos |
|
4:30:12 |
+0 |
5/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
395 |
8:18 |
+3:57 |
7. |
8:18 |
+3:57 |
7. |
869 m |
9:33 min/km |
2 |
465 |
11:00 |
+4:32 |
7. |
2:42 |
+35 |
6. |
266 m |
10:09 min/km |
3 |
432 |
12:35 |
+5:13 |
7. |
1:35 |
+41 |
5. |
184 m |
8:36 min/km |
4 |
469 |
15:38 |
+3:43 |
6. |
3:03 |
+38 |
3. |
432 m |
7:03 min/km |
5 |
475 |
20:48 |
+4:23 |
5. |
5:10 |
+50 |
4. |
728 m |
7:05 min/km |
6 |
476 |
25:04 |
+6:09 |
5. |
4:16 |
+2:04 |
6. |
390 m |
10:56 min/km |
7 |
473 |
38:05 |
+11:22 |
6. |
13:01 |
+5:13 |
8. |
1012 m |
12:51 min/km |
8 |
453 |
44:18 |
+12:46 |
6. |
6:13 |
+2:18 |
6. |
415 m |
14:58 min/km |
9 |
451 |
45:37 |
+12:59 |
6. |
1:19 |
+20 |
6. |
139 m |
9:28 min/km |
10 |
468 |
47:57 |
+13:09 |
5. |
2:20 |
+31 |
5. |
327 m |
7:08 min/km |
11 |
467 |
50:05 |
+13:51 |
4. |
2:08 |
+42 |
4. |
153 m |
13:56 min/km |
12 |
358 |
56:58 |
+15:39 |
3. |
6:53 |
+1:48 |
4. |
692 m |
9:56 min/km |
13 |
346 |
1:05:49 |
+18:12 |
3. |
8:51 |
+2:33 |
5. |
1046 m |
8:27 min/km |
14 |
342 |
1:11:07 |
+21:17 |
3. |
5:18 |
+3:07 |
7. |
284 m |
18:39 min/km |
15 |
442 |
1:13:30 |
+21:37 |
3. |
2:23 |
+20 |
5. |
202 m |
11:47 min/km |
16 |
327 |
1:16:09 |
+21:09 |
3. |
2:39 |
|
1. |
538 m |
4:55 min/km |
17 |
200 |
1:17:03 |
+21:13 |
3. |
54 |
+5 |
4. |
200 m |
4:30 min/km |
18 |
500 |
1:17:27 |
+21:06 |
3. |
24 |
+3 |
3. |
143 m |
2:47 min/km |
H20E
87 Pavel Bozhko, Sestroretsk, RUS
3. päivä
Maali: |
8,0 km |
1:19:01 |
+0 |
0. |
9:52 min/km |
Yhteistulos |
|
3:12:46 |
+0 |
7/1 |
|
---|
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
410 |
9:43 |
+1:44 |
6. |
9:43 |
+1:44 |
6. |
1521 m |
6:23 min/km |
2 |
367 |
14:18 |
+2:45 |
8. |
4:35 |
+1:08 |
8. |
622 m |
7:22 min/km |
3 |
361 |
18:11 |
+4:27 |
8. |
3:53 |
+2:07 |
9. |
304 m |
12:46 min/km |
4 |
148 |
22:01 |
+5:12 |
6. |
3:50 |
+45 |
6. |
582 m |
6:35 min/km |
5 |
119 |
27:08 |
+6:09 |
7. |
5:07 |
+1:18 |
8. |
589 m |
8:41 min/km |
6 |
116 |
28:25 |
+6:23 |
7. |
1:17 |
+22 |
6. |
174 m |
7:22 min/km |
7 |
146 |
30:41 |
+6:46 |
6. |
2:16 |
+23 |
7. |
291 m |
7:47 min/km |
8 |
359 |
40:42 |
+10:00 |
7. |
10:01 |
+3:23 |
9. |
832 m |
12:02 min/km |
9 |
373 |
48:14 |
+14:48 |
8. |
7:32 |
+4:53 |
9. |
385 m |
19:34 min/km |
10 |
153 |
50:04 |
+15:24 |
8. |
1:50 |
+36 |
8. |
234 m |
7:50 min/km |
11 |
159 |
52:30 |
+15:56 |
8. |
2:26 |
+35 |
6. |
371 m |
6:33 min/km |
12 |
418 |
1:07:10 |
+25:44 |
8. |
14:40 |
+9:48 |
9. |
598 m |
24:31 min/km |
13 |
285 |
1:10:15 |
+26:55 |
8. |
3:05 |
+1:11 |
7. |
277 m |
11:07 min/km |
14 |
337 |
1:14:22 |
+28:19 |
8. |
4:07 |
+1:53 |
9. |
394 m |
10:26 min/km |
15 |
325 |
1:15:54 |
+28:22 |
8. |
1:32 |
+5 |
3. |
214 m |
7:09 min/km |
16 |
291 |
1:18:16 |
+29:06 |
8. |
2:22 |
+55 |
9. |
358 m |
6:36 min/km |
17 |
200 |
1:18:41 |
+29:09 |
8. |
25 |
+5 |
7. |
74 m |
5:37 min/km |
18 |
500 |
1:19:02 |
+29:07 |
8. |
21 |
|
1. |
143 m |
2:26 min/km |
H20E
87 Pavel Bozhko, Sestroretsk, RUS
2. päivä
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
170 |
3:28 |
+48 |
7. |
3:28 |
+48 |
7. |
416 m |
8:20 min/km |
2 |
171 |
4:44 |
+1:02 |
6. |
1:16 |
+20 |
4. |
140 m |
9:02 min/km |
3 |
175 |
9:06 |
+2:28 |
6. |
4:22 |
+1:27 |
7. |
431 m |
10:07 min/km |
4 |
188 |
14:06 |
+3:23 |
5. |
5:00 |
+1:01 |
7. |
681 m |
7:20 min/km |
5 |
192 |
15:57 |
+3:23 |
6. |
1:51 |
+15 |
5. |
286 m |
6:28 min/km |
6 |
199 |
18:14 |
+4:00 |
6. |
2:17 |
+37 |
7. |
267 m |
8:33 min/km |
7 |
215 |
21:42 |
+4:43 |
6. |
3:28 |
+49 |
8. |
480 m |
7:13 min/km |
8 |
220 |
23:10 |
+4:59 |
5. |
1:28 |
+16 |
4. |
221 m |
6:38 min/km |
9 |
225 |
25:21 |
+4:22 |
5. |
2:11 |
+35 |
8. |
260 m |
8:23 min/km |
10 |
228 |
26:49 |
+4:37 |
5. |
1:28 |
+15 |
5. |
218 m |
6:43 min/km |
11 |
51 |
33:07 |
+4:58 |
5. |
6:18 |
+31 |
6. |
986 m |
6:23 min/km |
12 |
62 |
41:53 |
+10:36 |
9. |
8:46 |
+5:38 |
9. |
476 m |
18:25 min/km |
13 |
48 |
44:22 |
+10:43 |
8. |
2:29 |
+16 |
4. |
288 m |
8:37 min/km |
14 |
100 |
46:49 |
+10:39 |
8. |
2:27 |
+27 |
7. |
401 m |
6:06 min/km |
15 |
500 |
47:22 |
+10:33 |
8. |
33 |
|
1. |
209 m |
2:37 min/km |
H20E
87 Pavel Bozhko, Sestroretsk, RUS
1. päivä
Maali: |
8,2 km |
1:06:23 |
+0 |
0. |
8:05 min/km |
Rastiväliaika-analyysi
Rasti: |
Koodi: |
Tilanne rastilla: |
Rastiväli: |
1 |
157 |
1:58 |
+17 |
3. |
1:58 |
+17 |
3. |
264 m |
7:26 min/km |
2 |
154 |
4:14 |
+39 |
5. |
2:16 |
+27 |
7. |
241 m |
9:24 min/km |
3 |
149 |
17:16 |
+9:16 |
7. |
13:02 |
+8:54 |
7. |
669 m |
19:28 min/km |
4 |
132 |
29:43 |
+6:53 |
6. |
12:27 |
+1:05 |
3. |
1792 m |
6:56 min/km |
5 |
134 |
31:16 |
+7:02 |
6. |
1:33 |
+17 |
5. |
232 m |
6:40 min/km |
6 |
135 |
32:02 |
+7:05 |
6. |
46 |
+3 |
3. |
111 m |
6:54 min/km |
7 |
137 |
33:29 |
+7:04 |
6. |
1:27 |
+18 |
2. |
200 m |
7:15 min/km |
8 |
127 |
37:40 |
+7:31 |
6. |
4:11 |
+53 |
4. |
621 m |
6:44 min/km |
9 |
125 |
40:20 |
+7:58 |
6. |
2:40 |
+29 |
5. |
414 m |
6:26 min/km |
10 |
112 |
43:03 |
+8:15 |
6. |
2:43 |
+23 |
4. |
426 m |
6:22 min/km |
11 |
97 |
47:28 |
+8:49 |
6. |
4:25 |
+34 |
4. |
688 m |
6:25 min/km |
12 |
53 |
55:53 |
+9:09 |
6. |
8:25 |
+31 |
4. |
1257 m |
6:41 min/km |
13 |
57 |
58:51 |
+9:19 |
6. |
2:58 |
+10 |
4. |
414 m |
7:09 min/km |
14 |
34 |
1:03:05 |
+9:49 |
6. |
4:14 |
+1:09 |
6. |
346 m |
12:14 min/km |
15 |
38 |
1:04:38 |
+10:06 |
6. |
1:33 |
+28 |
8. |
159 m |
9:44 min/km |
16 |
100 |
1:05:50 |
+10:19 |
6. |
1:12 |
+25 |
8. |
170 m |
7:03 min/km |
17 |
500 |
1:06:24 |
+10:10 |
6. |
34 |
|
1. |
209 m |
2:42 min/km |